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Quiznos (Canada) toitumisinfo

Kalorid, valgud, süsivesikud, rasvad ja sool 293 Quiznos (Canada) menüükirje kohta, loetud keti enda avaldatud toitumislehelt.

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 1 309 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Quiznos (Canada) avaldatud toitumisinfo · checked 2026-10-24

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-item nutrition (serving size in grams, calories, total fat, saturated fat, trans fat, carbohydrate, dietary fibre, sugars, protein, cholesterol, sodium, % potassium/calcium/iron) from Quiznos Canada's own "Canada Nutritional Information" PDF, linked as "Nutrition Information" from https://www.quiznos.ca/en/ (edition at time of writing: https://www.quiznos.ca/en/wp-content/uploads/sites/3/2024/07/Quiznos-Canada-Base-Nutritionals-7.24.24.pdf, 'Upd 4/2024'; the parser follows whatever nutrition file the home page links). The sheet notes that 'All sub recipes noted are with Sesame French Baguette unless otherwise noted' and that single-ingredient portions may differ by build. Names sit on each product's first row and are carried to its other sizes (paired by position on the page, checked against a rendering); items are '<Name> (<type>, <size>)' as described in the parser, categories are the sheet's sections. Figures exactly as printed. Salt is derived from the published sodium (x2.5); trans fat, cholesterol and the %DV values are not stored.