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The Coffee Club (Australia) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti, tauki un sāls 215 The Coffee Club (Australia) ēdienkartes pozīcijām, nolasīti no ķēdes publicētās uzturvērtības lapas.

215vienumi
1mazākais kcal
2 396lielākais kcal
563mediānais kcal
Uz norādīto porciju, kā publicējis tīkls.
PozīcijaPorcijakcalOlbaltumvielas gOgļhidrāti gTauki gSāls g
Share Seafood Basket908 g2 39681.0175.0162.010.27
Schnitzel Toastie w/ Gravy645 g1 80452.7148.2110.37.69
Extra Big Club Breakfast810 g1 77367.299.8123.09.23
Crispy Chicken Burger w/ Chips528 g1 63747.2137.0100.07.40
Whiting FIsh Burger w/ Chips527 g1 48336.0113.0105.06.43
Honolulu Burger514 g1 46149.0114.089.06.82
Club Big Breakfast643 g1 42552.083.497.98.18
Seafood Basket567 g1 42053.2104.089.06.12
Classic Chicken Parmigiana535 g1 37353.0105.082.08.01
Double Stacked Burger456 g1 36955.083.090.07.90
Calamari & Chips556 g1 34456.0101.079.05.60
Calamari w/ Chips (Ipswich Riverlink)556 g1 34456.0101.079.05.60
Cheeseburger w/ Chips485 g1 32436.4100.085.05.95
Cheeseburger w/ Chips (Ipswich Riverlink)498 g1 32441.0100.085.05.95
Famous Eggs Benny BLAT - Croissant526 g1 30837.047.0108.04.80
Classic Chicken Parmigiana (Ipswich Riverlink)535 g1 30848.0101.177.28.50
Truffle Chicken & Mushroom709 g1 30037.141.1109.07.28
Crispy Chicken Fillet Burger w/ Chips (Ipswich Riverlink)435 g1 26141.0117.070.05.40
Meatlovers Pizza476 g1 24168.0123.053.09.14
Pulled Beef Toastie w/ Gravy537 g1 23246.2100.070.85.73
Fried Whiting Tacos433 g1 22926.856.599.04.60
Fish & Chips (Ipswich Riverlink)444 g1 22228.071.092.04.58
Penne Alla Vodka595 g1 14525.687.977.24.83
Crispy Skin Salmon372 g1 12846.915.498.13.58
Fish & Chips444 g1 11928.071.092.04.58
Famous Eggs Benny Bacon - Croissant366 g1 11635.045.089.04.25
Chicken Schnitzel420 g1 11535.094.066.05.43
Kids Cheeseburger w/ Chips (Ipswich Riverlink)417 g1 10735.098.062.06.42
Reuben Toastie424 g1 10237.581.168.45.60
Steak Sandwich w/ Chips601 g1 09057.5109.044.64.15
Chicken & Bacon Club Sandwich w/ Chips445 g1 08338.695.859.94.93
Nasi Goreng734 g1 05752.097.050.03.53
Sweet Potato Fries285 g1 0546.0117.860.73.27
Sweet Potato Wedges (Ipswich Riverlink)285 g1 0546.0117.860.73.27
Chicken, Cheese Avo Toastie w/ Chips (Ipswich Riverlink)406 g1 04737.0105.053.05.38
Linguine Carbonara466 g1 04528.242.086.04.24
Outback Stack Burger625 g1 03943.0105.047.04.81
Famous Eggs Benny Haloumi - Croissant326 g1 00134.043.078.04.20
Ham, Cheese Tomato Toastie w/ Chips (Ipswich Riverlink)406 g1 00035.0108.047.06.45
Steak Frites454 g99482.047.052.02.69
Chicken, Cheese Avo Toastie w/ Chips383 g98233.292.251.84.03
Garlic Three Cheese Pizza350 g95648.392.843.43.88
Crispy Bao Buns297 g95334.094.448.02.95
Mushroom Toastie359 g95124.466.763.93.75
Famous Eggs Benny Bacon (Ipswich Riverlink)418 g94935.038.080.64.67
Ham, Cheese Tomato Toastie w/ Chips383 g93731.695.046.55.10
Big Brekkie Wrap (Drive Thru)359 g93230.560.062.04.59
Famous Eggs Benny Smoked Salmon - Croissant326 g93034.042.070.04.05
Camembert, Chicken & Bacon Flat Grill329 g91835.042.050.03.71
Chicken & Camembert Flat Grill™ (Drive Thru)329 g91834.741.649.93.71
Chilli Scramble371 g91732.260.060.82.42
Famous Eggs Benny Bacon349 g91135.630.471.83.88
Tuna Melt Toastie304 g89931.471.552.94.10
Famous Eggs Benny BLAT459 g88029.931.168.83.05
Famous Eggs Benny Ham - Croissant325 g86029.044.064.03.65
Rose Penne Primavera429 g86021.965.456.73.10
Aussie Toastie (Ipswich Riverlink)250 g85632.667.051.04.85
Chicken Caesar Salad440 g85635.512.773.75.19
Veggie Big Brekkie Wrap (Drive Thru)358 g85327.062.055.03.97
Brekkie Burger300 g82625.072.040.04.32
Famous Eggs Benny Haloumi (Ipswich Riverlink)388 g80533.635.068.03.83
Margherita Pizza402 g80338.093.031.04.23
Kids Vegemite Sandwich189 g79817.543.361.95.40
Famous Eggs Benny Haloumi309 g79634.528.460.33.83
Bowl of Chips246 g76210.080.045.02.90
Milkshake Mocha Large—76221.2104.027.81.06
Seasoned Chips (Ipswich Riverlink)246 g76210.080.045.02.90
Rump Steak w/ Chips & Salad402 g76253.044.440.62.83
Famous Eggs Benny Smoked Salmon (Ipswich Riverlink)388 g75131.0—63.03.74
Bangers & Mash613 g74847.942.841.66.08
Salmon Nicoise Bowl421 g73133.027.053.03.46
Kids Chicken Nuggets w/ Chips341 g71918.066.040.84.37
Eggs Benny Burger (Drive Thru)237 g71824.351.545.43.06
Iced Mocha Large—71317.990.929.50.93
Chicken, Cheese Avo Toastie w/ Chips (Drive Thru)280 g71229.362.536.52.75
Milkshake Salted Caramel Large—71216.0100.022.82.08
Milkshake Chocolate Large—71117.7104.023.61.00
Famous Eggs Benny Smoked Salmon303 g69834.327.249.83.63
Bacon & Eggs236 g69727.035.031.72.90
Basil Pesto Pasta383 g68319.2147.641.71.38
Spaghetti Meatballs426 g68130.869.430.02.63
Famous Eggs Benny Ham (Ipswich Riverlink)388 g68029.037.055.04.09
Ham, Cheese Tomato Toastie w/ Chips (Drive Thru)280 g66427.765.331.13.83
Famous Eggs Benny Ham309 g65529.329.546.23.28
Honey Butter Pancake302 g65510.0130.015.81.91
Kids Egg on Toast (Ipswich Riverlink)241 g64417.050.041.02.37
Kids Eggs on Toast241 g64417.050.041.02.37
Mushroom Risotto483 g63924.072.027.01.61
Bacon & Egg Flat Grill (Drive Thru)255 g62825.044.039.02.83
Kids Fairy Bread137 g6264.376.133.51.03
Milkshake Vanilla Large—62315.788.222.50.67
Frappe Mocha Large—62316.799.016.50.90
Chilli Prawn Linguine446 g61834.862.031.50.99
Milkshake Strawberry Large—61516.486.322.50.62
Sunrise Bun (Drive Thru)230 g60520.442.239.02.70
BBQ Pulled Beef & Bacon Flat Grill325 g60027.348.332.64.08
Green Goddess350 g59920.89.550.93.62
Milkshake Mocha Regular—59715.880.622.50.77
Chicken, Cheese & Avocado Flat Grill314 g59322.034.040.03.28
Chicken, Cheese & Avocado Flat Grill (Ipswich Riverlink)314 g59322.034.040.03.28
Chicken Nuggets & Chips (Drive Thru)207 g59015.954.134.42.83
Eggs on Toast242 g58619.035.741.22.18
Iced Mocha Regular—58014.469.726.00.71
Kids Rainbow Pancake223 g5777.0101.015.01.41
Kids Rainbow Pancakes (Ipswich Riverlink)223 g5777.0101.015.01.41
Bacon & Egg Bun (Drive Thru)222 g56620.952.929.63.35
Milkshake Salted Caramel Regular—56312.474.819.21.45
Milkshake Chocolate Regular—56213.580.519.70.74
Corn & Zucchini Fritters269 g55916.633.939.22.29
Mushrooms on Toast351 g55923.555.625.76.35
Iced Chai Large—54412.566.224.50.43
Avocado Toast324 g53815.854.126.65.25
Avocado Toast w/ Ricotta (Drive Thru)273 g53116.053.027.05.23
Chicken, Corn & Bacon Soup386 g52328.149.222.03.15
Italian Baked Meatballs201 g51426.735.729.42.68
Milkshake Vanilla Regular—50412.270.019.00.51
Milkshake Strawberry Regular—49812.668.819.00.49
Kids Banana Split288 g4975.171.220.40.16
Chicken Caesar Salad (Ipswich Riverlink)345 g49629.014.036.02.42
Bruschetta247 g48314.143.527.72.80
Kids Cheesy Corn Omelette220 g48018.231.231.31.38
Iced Chai Regular—48010.756.222.80.37
Frappe Coffee Large—47814.769.015.40.53
Smoothie Green Large—4775.080.613.00.13
Ham & Cheese Croissant (Drive Thru)157 g47118.041.026.03.00
Croissant95 g4697.042.029.51.04
Frappe Salted Caramel Espresso Large—4694.9101.05.01.89
Granola w/ Pistachio & Blueberry cup (Drive Thru)221 g46411.154.422.20.38
Iced Chocolate Large—45915.934.428.40.48
Iced Coffee Large—45915.934.428.40.48
Fruit Toast140 g44811.667.013.61.02
Pistachio Latte - 16 oz441 g43013.856.216.40.81
Nourish Bowl375 g41517.135.521.31.25
Frappe Double Chocolate Large—41411.065.811.00.60
Frappe Mocha Regular—41411.065.811.00.60
Mushroom, Tomato & Pesto Flat Grill312 g4128.837.023.84.11
Mushroom, Tomato & Pesto Flat Grill™ (Drive Thru)312 g4128.837.023.84.12
Iced Chocolate Regular—41013.032.025.30.41
Smoothie Mango Large—3996.377.05.40.22
Coconut Latte - 16 oz440 g3945.130.819.50.26
Pistachio Hot Chocolate - 16 oz423 g39413.749.715.40.72
Kids Cheesy Ham Flat Grill (Ipswich Riverlink)177 g39020.037.018.03.06
Smoothie Coffee Protein Large654 g38638.538.47.70.60
Classic Avocado Toast (Ipswich Riverlink)260 g37911.038.019.03.50
Banana Bread Granola178 g3508.254.99.80.21
Spinach & Ricotta Roll (Drive Thru)180 g3479.533.219.61.62
Beef Roll (Drive Thru)180 g3307.037.516.41.74
Coconut Cloud Iced Latte – Large558 g3306.233.419.20.25
Passionfruit Spider613 g3301.759.88.50.16
Pistachio Latte - 12 oz339 g33010.742.512.80.61
Coconut Chicken Salad410 g32816.423.017.31.95
Pistachio Hot Chocolate - Mug (dine in)353 g32711.441.112.80.56
Frappe Salted Caramel Espresso Regular—3203.967.13.91.27
Coconut Latte - Mug (dine in)350 g3184.025.516.10.21
Pistachio Latte - Mug (dine in)349 g31811.338.413.10.58
Pistachio Hot Chocolate - 12 oz332 g31610.740.212.10.54
Prawn & Lobster Rolls171 g31118.045.05.01.77
Smoothie Vanilla Berry Protein Large598 g31134.026.06.00.58
Smoothie Green Regular—3073.747.110.20.07
Raspberry Spider613 g3061.754.28.50.17
Frappe Coffee Regular—2989.741.310.10.34
Frappe Double Chocolate Regular—2963.960.33.80.36
Smoothie Mango Regular—2925.254.84.10.15
Iced Coffee Regular—29113.032.025.30.41
Smoothie Coffee Protein Regular485 g28826.531.05.60.42
Pistachio Latte - 8 oz277 g2758.835.210.70.51
Seasoned Chips (Drive Thru)140 g2683.125.616.60.17
Kids Avo Sandwich134 g2657.534.89.21.03
Strawberry Matcha - Large511 g2568.343.97.20.23
Hot Chocolate Mug322 g25311.130.09.10.27
Mocha Mug322 g25311.030.09.00.27
Toasted Sourdough w/ Butter80 g2476.532.010.01.38
Coconut Latte - 12 oz330 g2443.823.815.00.20
Smoothie Vanilla Berry Protein Regular451 g23223.022.04.50.40
Frappe Mango Large—2270.255.00.10.20
Coconut Cloud Iced Latte – Regular333 g2244.122.213.10.17
Iced Matcha – Large334 g2246.418.95.20.18
Kids Ice Cream w/ Sprinkles (Ipswich Riverlink)95 g2221.834.08.60.06
Coconut Latte - 8 oz250 g1982.819.412.20.16
Pistachio Hot Chocolate - 8 oz192 g1986.225.97.50.34
Hashbrown (Drive Thru)58 g1961.715.014.00.69
Hot Chocolate Tall251 g1918.721.07.60.23
Mocha Tall251 g1918.721.07.60.23
Coconut Latte - Short (dine in)180 g1802.013.28.30.11
Pistachio Latte - Short (dine in)186 g1806.122.07.40.32
Strawberry Matcha - Regular354 g1765.730.25.00.16
Kids Avo on Toast112 g1754.317.88.40.67
Chai Latte Tall221 g1747.022.07.00.21
Dirty Chai Latte Tall251 g1747.833.07.80.23
Pistachio Hot Chocolate - Short (dine in)183 g1736.120.97.10.29
Pistachio Latte - 6 oz165 g1685.421.16.70.30
Flat White Mug312 g1629.611.08.70.28
Coconut Latte - 6 oz160 g1601.811.47.20.10
Pistachio Hot Chocolate - 6 oz162 g1605.420.06.40.26
Traditional Lemonade383 g1580.337.00.20.36
Latte Mug297 g1529.010.48.00.26
Frappe Mango Regular—1510.136.50.00.13
Iced Matcha – Regular502 g1489.628.57.70.26
Iced Latte Large—1475.67.15.60.20
Cappuccino Mug277 g1448.410.07.50.24
Latte Tall236 g1307.59.07.00.23
Flat White Cup200 g1086.07.45.80.19
Affogato110 g1072.012.35.40.04
Latte Short195 g1056.07.05.60.18
Cappuccino Cup186 g1035.87.55.30.17
Exceptional Tea—835.06.05.00.15
Piccolo92 g412.62.72.00.07
Macchiato Long91 g252.01.31.20.04
Macchiato Short46 g121.00.60.60.02
Iced Long Black Large—91.00.00.30.02
Iced Long Black Regular—61.00.00.20.02
Long Black350 g61.00.00.20.03
Espresso30 g30.50.00.00.00
Ristretto15 g10.20.00.10.00
T-Series Range—00.00.00.00.00

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 2 395 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: The Coffee Club (Australia) publicētā uzturvērtība · checked 2026-10-25

Per-serve serve size, energy (kJ), protein, fat, saturated fat, carbohydrate, sugars and sodium as published by The Coffee Club (Minor DKL Food Group) in the Nutritional & Allergen Guides linked from https://coffeeclub.com.au/pages/allergens and hosted on its Shopify file store: the café menu ('MAY Menu', May 2026, 2026_Nutritional_Allergen_Guide_CBR_MAYMENU.pdf), the drinks menu ('Beverage Menu', July 2025), the drive-thru menu ('Drive Thru Menu', June 2025, excluding Cranebrook) and the Ipswich Riverlink store's menu ('Riverlink Menu', August 2024). Energy is published in kJ only: kcal = kJ / 4.184. Salt is not published: it is calculated from sodium (mg × 2.5 / 1000). No fibre is published. 'nil' reads as 0; a malformed cell ('036.5') is left empty; a row printing sugars above carbohydrate has both withheld; a drinks row printing only its kJ is skipped. Rows of the drive-thru and Riverlink menus carry their menu in brackets unless identical to the café menu's row. Other figures are as printed, including seven rows whose energy does not match their macros (Basil Pesto Pasta, Dirty Chai Latte Tall, Coconut Latte 6 oz, Iced Latte Large, Iced Coffee Regular, Iced Matcha Regular and Large). Categories are the guides' section titles.

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