TempoLife › Ominaisuudet › Restaurant chain menu nutrition › redrooster-au
Red Rooster (Australia) ravintoarvot
Kalorit, proteiini, hiilihydraatit, rasva ja suola 55 Red Rooster (Australia) annokselle, luettu ketjun omalta julkaistulta ravintoarvosivulta.
| Tuote | Annos | kcal | Proteiini g | Hiilihydr. g | Rasva g | Suola g |
|---|---|---|---|---|---|---|
| Kokonainen kana | 653 g | 1 120 | 139.7 | 35.0 | 45.5 | 10.86 |
| Chips (Family) | 420 g | 1 010 | 18.1 | 125.6 | 45.8 | 0.36 |
| BBQ Bacon Burger (FILLET) | — | 910 | 40.5 | 76.9 | 49.4 | 6.25 |
| Reds Burger (Fillet) | — | 820 | 32.4 | 63.2 | 49.0 | 4.41 |
| BLT Burger - Fillet | — | 810 | 40.0 | 68.7 | 41.8 | 5.76 |
| Triple Flayva Wrap | 312 g | 760 | 36.9 | 40.1 | 50.3 | 3.90 |
| Spicy Burger (FILLET) | — | 730 | 29.8 | 63.8 | 39.0 | 4.56 |
| BBQ Bacon Burger (ROAST) | — | 680 | 36.3 | 54.1 | 34.7 | 4.50 |
| Flayva Wrap | 273 g | 680 | 29.1 | 36.8 | 46.6 | 3.19 |
| Triple Rippa Roll | 287 g | 660 | 30.8 | 50.3 | 36.6 | 3.61 |
| Crunchy Potato (Large) | 400 g | 650 | 10.4 | 98.0 | 22.0 | 3.84 |
| Rooster Roll | 235 g | 610 | 28.6 | 64.3 | 25.1 | 3.63 |
| Pineapple Fritter (4 Pieces) | 280 g | 600 | 7.6 | 85.4 | 23.8 | 0.33 |
| Reds Burger (Roast) | — | 590 | 28.3 | 40.4 | 34.3 | 2.65 |
| 10 Cheesy Nuggets | 180 g | 580 | 21.4 | 37.0 | 38.0 | 3.60 |
| BLT Burger – Roast | — | 580 | 35.9 | 45.9 | 27.1 | 4.01 |
| Rippa Roll | 248 g | 580 | 23.0 | 47.0 | 32.9 | 2.89 |
| Half Chicken | 327 g | 560 | 69.8 | 17.5 | 22.7 | 5.43 |
| Valkosipulileipä | 200 g | 550 | 15.4 | 71.4 | 18.2 | 2.00 |
| Chips (Large) | 202 g | 490 | 8.7 | 60.4 | 22.0 | 0.18 |
| Spicy Burger (ROAST) | — | 490 | 25.6 | 41.0 | 24.3 | 2.80 |
| Sweet Potato (Large) | — | 480 | 2.9 | 62.2 | 23.1 | 1.28 |
| Chilli Aioli Rippa Roll | 248 g | 470 | 22.9 | 51.2 | 19.0 | 3.28 |
| Triple Chilli Aioli Rippa Roll | 248 g | 470 | 22.9 | 51.2 | 19.0 | 3.28 |
| Lasten juustohampurilainen | 157 g | 420 | 17.8 | 47.6 | 17.5 | 2.73 |
| 10 Chicken Nuggets | 157 g | 410 | 22.9 | 17.4 | 26.7 | 2.24 |
| Chocolate Mousse | 95 g | 390 | 3.0 | 31.6 | 28.0 | 0.16 |
| Strawberry Cheesecake | — | 390 | 6.8 | 56.8 | 14.8 | 0.08 |
| Vanilla Slice Bites (10 Piece) | 160 g | 390 | 7.8 | 60.3 | 12.5 | 1.15 |
| Reds Hot Fried Chicken | 109 g | 370 | 18.6 | 10.6 | 28.1 | 2.56 |
| Tulinen hunajainen uppopaistettu kana | 119 g | 330 | 18.2 | 28.2 | 15.9 | 1.63 |
| Battered Corn Wheels (5 Pieces) | 156 g | 320 | 3.7 | 28.3 | 19.4 | 0.35 |
| Crunchy Potato (Regular) | 200 g | 320 | 5.2 | 49.0 | 11.0 | 1.93 |
| Crunchy Slaw (Large) | 300 g | 320 | 4.9 | 26.7 | 20.2 | 1.78 |
| Sweet Potato (Regular) | 130 g | 300 | 1.8 | 38.5 | 14.3 | 0.79 |
| Chips (Regular) | 121 g | 290 | 5.2 | 36.2 | 13.2 | 0.10 |
| Herb Mayo | 40 g | 280 | 0.6 | 0.7 | 31.4 | 0.53 |
| Quarter Chicken | 163 g | 280 | 34.9 | 8.8 | 11.4 | 2.71 |
| Mash & Gravy (Large) | 465 g | 270 | 4.1 | 42.6 | 8.8 | 5.23 |
| 1 Fried Chicken | 84 g | 250 | 18.1 | 9.0 | 15.8 | 1.46 |
| Whole Egg Mayo Sauce | 40 g | 250 | 0.5 | 3.8 | 26.3 | 0.63 |
| Vanilla Slice Bites (6 Piece) | 96 g | 240 | 4.7 | 36.2 | 7.5 | 0.69 |
| Peas (Large) | 360 g | 220 | 23.3 | 29.0 | 7.9 | 0.03 |
| Reds Hot Sauce | 40 g | 190 | 0.7 | 2.6 | 19.7 | 1.76 |
| Smokey BBQ Sauce | 40 g | 180 | 0.4 | 8.9 | 15.4 | 0.61 |
| Gravy (Large) | 465 g | 170 | 0.4 | 35.8 | 2.8 | 6.56 |
| Pineapple Fritter (1 Piece) | 70 g | 150 | 1.9 | 21.4 | 6.0 | 0.08 |
| Chilli Aioli | 40 g | 140 | 0.4 | 6.3 | 12.9 | 1.04 |
| Crunchy Slaw (Regular) | 130 g | 140 | 2.1 | 11.6 | 8.8 | 0.78 |
| Battered Corn Wheels (2 Pieces) | 62 g | 130 | 1.5 | 11.3 | 7.8 | 0.14 |
| Tulinen hunajakastike | 40 g | 90 | 0.1 | 21.9 | 0.1 | 0.19 |
| Mash & Gravy (Regular) | 130 g | 70 | 1.0 | 11.7 | 2.3 | 1.50 |
| Peas (Regular) | 90 g | 60 | 5.8 | 7.2 | 2.0 | 0.00 |
| Kastike (Normaali) | 135 g | 50 | 0.1 | 10.4 | 0.8 | 1.91 |
| Sweet & Sour Sauce | 40 g | 30 | 0.1 | 6.2 | 0.0 | 0.35 |
Tämän valikon lukeminen
Tämän valikon keveimmän ja raskaimman annoksen ero on 1 090 kcal. Juuri se ero on yleensä koko päätös: kahden valinnan ero samalla tiskillä on usein suurempi kuin kokonainen ylimääräinen ateria muualla päivän aikana.
Suola kannattaa katsoa toiseen kertaan. Aikuisen vertailusaanti on 6 g suolaa päivässä, joten 3 g sisältävä annos on käyttänyt siitä puolet ennen kuin syöt mitään muuta.
Source: Red Rooster (Australia) julkaisemat ravintoarvot · checked 2026-10-22
Nimi konekäännetty kielelle Suomi English-valikosta; luvut ovat julkaistut English-arvot.
Per-serve nutrition panels (serve size g, energy kJ, calories, protein, fat, saturated fat, carbohydrate, sugars, sodium) published by Red Rooster for each single product on its ordering site (https://www.redrooster.com.au/menu/), read from the panel feed the site itself loads. Calories as published; where a panel's calories and kJ disagree by more than 10%, the figure the panel's own macros support is kept (kcal = kJ / 4.184 when that is the kJ); salt = sodium x 2.5. No fibre figure is published. Meal boxes are not itemised by the chain (it points to the individual products).
Lisää se tähän päivään kahdella napautuksella
Kirjaa ketjuateria sovelluksesta ja se päätyy samaan päivän summaan kuin kaikki kotona valmistamasi.