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Freshii (Canada) ravintoarvot

Kalorit, proteiini, hiilihydraatit, rasva ja suola 133 Freshii (Canada) annokselle, luettu ketjun omalta julkaistulta ravintoarvosivulta.

133annosta
5pienin kcal
1 020suurin kcal
340mediaani kcal
Ilmoitettua annosta kohti, kuten ketju on julkaissut.
TuoteAnnoskcalProteiini gHiilihydr. gRasva gSuola g
Lean Power Greens (24 oz)—1 02050.0106.051.01.05
Chocolate Peanut Butter (24 oz)—95034.0129.038.01.10
Freshii Green (24 oz)—85013.087.054.00.35
Lohi Poke Bowl—85028.063.054.06.55
Mercado Sol Bowl w/ Chicken—84047.0110.025.04.05
Tofu Poke Bowl—84024.060.057.04.50
Mercado Sol Burrito w/ Chicken—83047.0120.022.03.63
Tonnikalapokekulho—83038.046.050.04.50
Chocolate Peanut Butter Smoothie Bowl—81021.090.044.00.61
Freshii Green Smoothie Bowl—80012.079.052.00.23
Shrimp Poke Bowl—80030.046.050.04.75
Harmony Bowl—76039.072.039.04.70
Habibi Bowl—74016.065.051.03.10
Hot Honey Mustard Burrito w/ Chicken—73030.070.039.01.68
Combo Poke Bowl (Tuna & Salmon)—72045.074.029.012.00
Chocolate Peanut Butter (16 oz)—70025.093.028.00.85
Chicken Pesto Parm Burrito—69037.057.037.03.38
Cobb Wrap—69036.050.040.03.45
Lean Power Greens (16 oz)—69033.067.037.00.60
Tex Mex Burrito—69026.078.032.07.13
Teriyaki Bowl w/ Chicken—68033.072.033.09.00
Macro Balance Bowl—67040.087.021.02.28
Chicken Pesto Parm Bowl—66033.040.044.05.58
Freshii Green (16 oz)—66011.064.044.00.31
Berrii Crunchii Wrap—65018.069.036.03.03
Hot Honey Mustard Bowl w/ Chicken—65028.055.039.01.93
Golden Tropical Elixir Smoothie Bowl—64020.057.028.00.44
Kale Caesar Wrap—64029.064.030.03.35
Lean Power Greens Smoothie Bowl—6408.068.040.00.20
Tex Mex Bowl—64024.069.031.03.30
Protein Power Bowl—63057.067.015.08.55
Strawberry Banana Smoothie Bowl—63012.086.029.00.59
Berrii Crunchii Salad—61020.054.038.02.33
Oaxaca Burrito—61025.0105.013.02.70
Spicy Salmon Poke Bowl—60027.065.027.09.00
Spicy Tuna Poke Bowl—60030.065.025.09.00
Golden Tropical Elixir (24 oz)—5905.077.030.00.28
Buddha's Satay Bowl w/ Chicken—58037.070.019.03.33
Spicy Buffalo Bowl—58022.085.019.05.33
Teriyaki Twist Burrito—58018.097.016.05.38
Oaxaca Bowl—57027.097.012.02.83
Cobb-salaatti—56033.026.038.03.03
Berry Litt Smoothie Bowl—55020.057.028.00.44
Huevos Bowl—55033.049.026.02.75
Kale Caesar Salad—55030.049.028.02.68
Large Spicy Lemongrass Soup—5408.081.014.07.28
Spicy Buffalo Burrito—54018.068.023.010.10
Updated Kale Caesar Bowl—54046.031.028.03.48
BBQ-kanasalaatti—53036.038.027.03.13
Strawberry Banana Boost (24 oz)—53014.0106.08.01.05
Steak, Egg & Cheese Burrito—51032.036.027.02.50
Mixed Berrii Smoothie Bowl—4807.061.025.00.15
Lean Power Greens (12 oz)—47024.042.026.00.53
Sweet Potato Bites (with hot honey mustard dip)—4704.40.039.01.38
Chocolate Peanut Butter (12 oz)—45016.057.019.00.58
Buddha's Satay Burrito—44010.068.016.02.10
Fiesta Wrap—44019.053.019.01.63
Freshii Green (12 oz)—4407.046.027.00.19
Bacon & Cheese Pocket—43028.020.026.02.80
Berry Litt (24 oz)—41032.058.06.00.73
Strawberry Banana Boost (16 oz)—40011.081.06.00.80
Kids Cheesy Chicken Pocket—39028.017.023.01.75
Chicken Pesto Cranberry Pocket—35019.029.017.01.53
Green Eggs and Kale Bowl—35023.019.020.02.18
Creamy roasted tomato soup (12 oz)—3404.021.027.02.38
Golden Tropical Elixir (16 oz)—3404.050.015.00.19
Spicy BBQ Chicken Pocket—34018.031.015.02.03
Veggii & Egg Pocket—34019.019.021.01.80
Chipotle Steak Pocket—33014.030.017.01.50
Fiesta-salaatti—31017.029.017.01.20
Hot Honey Mustard Sauce—2900.410.030.00.38
Golden Tropical Elixir (12 oz)—2803.035.015.00.16
Strawberry Banana Boost (12 oz)—2707.053.04.00.55
Mixed Berry (24 oz)—2604.060.01.00.18
Small Spicy Lemongrass Soup—2605.036.09.03.83
Super Kids Salad—26021.010.016.01.30
Berry Litt (16 oz)—25023.032.03.50.53
Pesto Vinaigrette—2500.20.027.00.38
Olive Oil—2400.00.027.00.00
Mixed Berry (16 oz)—2103.048.01.00.15
Waffle Fries (with Green Goddess ranch Dip)—2100.021.014.00.01
Combo Spicy Tuna & Salmon—20035.03.08.00.70
Berry Litt (12 oz)—19015.024.03.00.40
Sriracha-majoneesi—1900.04.019.01.53
Voimakulho—19013.026.04.53.03
Cilantro Lime Vinaigrette—1600.24.016.00.43
Sesame Thai Vinaigrette—1501.09.012.00.78
Vegetarian Falafel (3 EA)—1505.017.08.00.70
Greek Dressing—1400.41.015.00.58
Marinated Tofu—1306.013.06.00.04
Teriyaki Salmon—13017.07.04.01.45
Teriyaki Tofu—13013.08.06.01.20
Mixed Berry (12 oz)—1202.028.00.00.11
Balsamivinegretti—1100.25.010.00.55
Chicken Breast Oven Roast—11023.01.01.50.88
Roasted Sweet Potato bites—1102.020.03.00.68
Spicy Salmon Poke—11017.02.05.00.43
Rice Noodles, Cooked—1081.824.00.20.05
Beef Strip Steakette—10013.03.04.50.58
Creamy Chipotle Dressing—1001.04.09.00.50
Lemon Zaatar Dressing—1000.02.011.00.50
Marinated Tofu (Poke)—10012.01.06.00.00
Ponzu Ahi Tuna—10020.02.00.01.08
Spicy Tuna Poke—10020.02.03.00.31
Boiled Sweet Potato bites—952.019.00.00.15
Lemon Herb Quinoa—903.515.01.50.06
BBQ Pangoa Fiery Sauce—800.319.00.00.53
Egg (Hardboiled / Soft-boiled)—807.01.06.00.18
Egg, Whole Soft Boiled—807.01.06.00.18
Spicy Broccoli—802.07.06.01.75
Greek Yogurt Caesar—701.06.04.50.50
Peanut Sauce—701.07.04.00.63
Ponzu Prawns—7014.02.01.01.73
Täysjyväriisiä—702.013.01.50.63
Bacon Chip—605.01.04.00.68
Greek Yogurt Ranch—601.03.04.50.29
Green Goddess Ranch Dressing—601.03.05.00.33
Tulinen jogurtti—601.011.00.50.30
Braised Red Cabbage—501.06.03.00.38
Crispy Fried Onions—500.56.03.50.25
Crispy Wontons—502.07.02.00.21
Teriyaki Glaze—501.012.00.01.98
Edamame—454.04.02.00.01
Tahini Sauce—301.03.01.50.65
Avokado—250.02.02.00.01
Lemon Herb Crunch (Gluten Free)—251.05.00.50.08
Pickled Red Onion—150.04.00.00.55
Lemon Juice—101.02.00.00.01
Salsa Fresca—100.32.00.00.13
Sauce Ponzu Lime—100.02.00.01.13
Spicy Lemongrass Broth—100.11.00.40.24
Field Greens—51.02.00.00.04
Hot Cayenne Sauce—50.31.00.02.63

Tämän valikon lukeminen

Tämän valikon keveimmän ja raskaimman annoksen ero on 1 015 kcal. Juuri se ero on yleensä koko päätös: kahden valinnan ero samalla tiskillä on usein suurempi kuin kokonainen ylimääräinen ateria muualla päivän aikana.

Suola kannattaa katsoa toiseen kertaan. Aikuisen vertailusaanti on 6 g suolaa päivässä, joten 3 g sisältävä annos on käyttänyt siitä puolet ennen kuin syöt mitään muuta.

Source: Freshii (Canada) julkaisemat ravintoarvot · checked 2026-10-24

Nimi konekäännetty kielelle Suomi English-valikosta; luvut ovat julkaistut English-arvot.

Per-item nutrition (calories, fat, saturated fat, trans fat, cholesterol, carbohydrates, fibre, sugar, protein, sodium, potassium, calcium, iron) from Freshii's own "Nutritionals & Allergen Guide" PDF, linked as "Nutrition" from https://freshii.com/ (edition at time of writing: https://freshii.com/wp-content/uploads/2026/09/Freshii-Nutritionals-and-Allergens-Guide-EN-092026.pdf, "Revision Date: 27/08/2026"; the parser follows whatever English edition the site links). Categories are the guide's section headings. The guide prints no serving sizes (smoothies carry their cup size in the name, copied to the portion label), so no portion weight is stored. Salt is derived from the published sodium (x2.5); trans fat, cholesterol, potassium, calcium and iron are not stored. The allergen half of the guide is not read.

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