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Betty's Burgers (AU) toitumisinfo
Kalorid, valgud, süsivesikud, rasvad ja sool 87 Betty's Burgers (AU) menüükirje kohta, loetud keti enda avaldatud toitumislehelt.
| Toode | Portsjon | kcal | Valgud g | Süsivesikud g | Rasvad g | Sool g |
|---|---|---|---|---|---|---|
| Drizzler | 340 g | 1 288 | 36.8 | 55.7 | 32.7 | 2.75 |
| Full Drizzler (Kõik tooted) | 430 g | 1 288 | 26.8 | 92.7 | 90.7 | 5.27 |
| Halloweeni täiskasvanute ei | 920 g | 1 231 | 29.2 | 87.4 | 72.7 | 3.89 |
| Betty’s Double | 345 g | 882 | 59.3 | 42.8 | 52.8 | 5.17 |
| Betty’s Classic Vegan | 335 g | 875 | 9.2 | 86.7 | 54.8 | 3.30 |
| Köögiviljapihviga superkauss | 375 g | 808 | 22.4 | 56.6 | 46.5 | 2.89 |
| Chocolate Peanut Butter Thick Shake | 380 g | 794 | 27.4 | 83.6 | 47.1 | 1.05 |
| Maapähklivõi paks kokteil | 380 g | 765 | 27.0 | 74.5 | 5.7 | 1.05 |
| Grillitud kana Supreme | 285 g | 738 | 39.8 | 42.6 | 35.5 | 4.17 |
| Vürtsikas kana | 280 g | 738 | 43.1 | 49.8 | 40.9 | 4.21 |
| Noosa Classic Surf | 285 g | 729 | 42.5 | 35.1 | 46.7 | 3.83 |
| Vürtsikas grillitud kana | 285 g | 712 | 43.0 | 60.1 | 25.1 | 1.43 |
| Halloweeni laste ei | 510 g | 712 | 27.6 | 75.0 | 26.7 | 2.28 |
| Laste veiselihakomplekt (sh lastejook) | 510 g | 702 | 27.6 | 75.0 | 26.7 | 2.28 |
| Crispy Chicken Supreme | 270 g | 698 | 33.5 | 26.2 | 36.2 | 3.10 |
| Betty’s Deluxe | 270 g | 685 | 38.0 | 44.0 | 41.5 | 3.88 |
| Sunny Stack | 305 g | 676 | 55.5 | 39.6 | 43.6 | 4.63 |
| Cookie Shake | 370 g | 674 | 16.2 | 70.0 | 19.6 | 0.54 |
| Betty’s Classic Double-Stacked Beef | 305 g | 662 | 55.5 | 39.6 | 43.6 | 4.63 |
| Pähkli-šokolaadikokteil | 370 g | 657 | 19.6 | 86.5 | 13.8 | 0.46 |
| Seenerikas burger | 290 g | 656 | 19.7 | 77.5 | 33.7 | 3.32 |
| Crispy Avo Bowl | 240 g | 636 | 40.0 | 1.0 | 26.4 | 2.38 |
| Krõbe kana | 220 g | 625 | 29.7 | 43.1 | 37.2 | 2.38 |
| Laste kanakomplekt (sh lastejook) | 510 g | 614 | 27.9 | 73.2 | 25.7 | 2.32 |
| Maasika-juustukoogi paks kokteil | 370 g | 614 | 15.5 | 87.2 | 16.5 | 0.45 |
| Paks vaniljekokteil | 370 g | 576 | 17.0 | 67.0 | 32.2 | 0.45 |
| Chocolate Thick Shake | 370 g | 569 | 17.4 | 104.7 | 13.7 | 0.46 |
| Betty’s Classic Plant | 225 g | 557 | 25.9 | 38.0 | 33.5 | 2.24 |
| Betty’s Classic | 230 g | 550 | 28.5 | 32.9 | 36.9 | 2.10 |
| Halloweeni täiskasvanute burger | 230 g | 550 | 28.5 | 32.9 | 36.9 | 2.10 |
| Vanilli-küpsisevõi | 150 g | 533 | 3.8 | 48.3 | 22.4 | 2.53 |
| Maasika paks kokteil | 365 g | 531 | 16.4 | 87.2 | 17.9 | 0.45 |
| Crispy 5pc Chicken Strips | 200 g | 524 | 46.8 | 26.0 | 25.8 | 4.69 |
| Crispy Strips | 200 g | 524 | 46.8 | 26.0 | 25.8 | 4.69 |
| Caramel Thick Shake | 365 g | 523 | 15.3 | 80.3 | 23.7 | 0.45 |
| Vanilje pavlova | 150 g | 514 | 3.1 | 43.5 | 21.7 | 2.47 |
| Valgurikas kauss | 225 g | 505 | 52.2 | 12.2 | 23.1 | 4.94 |
| Buttermilk Aioli | 100 g | 504 | 2.5 | 8.9 | 51.5 | 2.07 |
| Chocolate Deluxe | 150 g | 472 | 2.1 | 39.9 | 19.8 | 2.20 |
| Asian Chicken Bowl | 245 g | 464 | 41.1 | 1.0 | 27.8 | 2.38 |
| Crispy Chicken Strips Burger | 175 g | 462 | 29.8 | 41.1 | 19.8 | 1.80 |
| Betty’s Breakie Wrap | 205 g | 460 | 34.6 | — | — | 1.92 |
| Bacon Avo Wrap | 215 g | 449 | 37.6 | 29.6 | 36.7 | 1.98 |
| Halloweeni laste burger | 150 g | 442 | 24.2 | 34.9 | 15.3 | 1.58 |
| Laste veiselihaburger | 150 g | 442 | 24.2 | 34.9 | 15.3 | 1.58 |
| Lõhekauss | 265 g | 413 | 23.8 | 14.8 | 28.4 | 1.10 |
| Chicken, Avo, Bacon Bowl | 250 g | 398 | 41.1 | 1.0 | 27.8 | 2.38 |
| Grillitud kana | 205 g | 397 | 31.8 | 26.2 | 18.2 | 1.28 |
| Friikartulid | 155 g | 386 | 4.9 | 49.8 | 18.4 | 1.37 |
| Juustuburger | 160 g | 382 | 19.3 | 34.9 | 18.3 | 1.58 |
| Sibularõngad | 100 g | 377 | 3.4 | 30.1 | 27.2 | 1.49 |
| Betty’s Health Bowl | 170 g | 361 | 8.4 | 46.7 | 16.4 | 1.27 |
| Laste kanaburger | 150 g | 354 | 24.5 | 33.1 | 14.3 | 1.63 |
| Fanta Large | — | 351 | 0.0 | 87.8 | 0.0 | 0.24 |
| Banana Bread | 100 g | 339 | 42.5 | 51.8 | — | 2.72 |
| Bataadikartulid | 150 g | 338 | 4.4 | 46.7 | 16.4 | 1.27 |
| Grillitud kanafileeribad 5 tk | 175 g | 327 | 42.3 | 26.0 | 25.8 | 4.69 |
| Bare Betty | 170 g | 324 | 24.7 | 9.2 | 21.1 | 1.57 |
| Purustatud avokaado wrap | 175 g | 319 | 19.5 | 6.5 | 5.3 | 2.68 |
| Suupiste wrap | 100 g | 307 | 10.3 | 24.6 | 11.5 | 1.42 |
| Grillitud kana ilma lisanditeta | 175 g | 290 | 31.5 | 6.5 | 15.3 | 2.68 |
| Coke Large | — | 280 | 0.0 | 68.9 | 0.0 | 0.16 |
| Suur Sprite | — | 275 | 0.0 | 65.7 | 0.0 | 0.24 |
| Fanta Small | — | 237 | 0.0 | 59.4 | 0.0 | 0.17 |
| Halloweeni laste friikartulid | 110 g | 193 | 2.4 | 24.6 | 10.4 | 0.68 |
| Suupiste friikartulid | 110 g | 193 | 2.4 | 24.6 | 10.4 | 0.68 |
| Coke Small | — | 191 | 0.0 | 46.6 | 0.0 | 0.11 |
| Calamari Bucket | 85 g | 190 | 13.8 | 9.5 | 10.8 | 1.13 |
| Kalamari | 85 g | 190 | 13.8 | 9.5 | 10.8 | 1.13 |
| Väike Sprite | — | 186 | 0.0 | 44.4 | 0.0 | 0.16 |
| Vegan küüslaugumajonees | 30 g | 186 | 0.5 | 1.6 | 20.4 | 0.80 |
| Frickles | 100 g | 171 | 1.0 | 17.0 | 11.0 | 1.17 |
| Betty’s Special Sauce | 30 g | 158 | 0.5 | 3.2 | 16.0 | 0.71 |
| Sriracha majonees | 30 g | 158 | 0.5 | 3.4 | 14.7 | 0.51 |
| Halloweeni suur jook | 500 g | 152 | 0.0 | 35.9 | 0.0 | 0.01 |
| Treat kaste | 40 g | 150 | 0.0 | 1.9 | 19.2 | 0.41 |
| Trick kaste | 40 g | 150 | 0.0 | 1.8 | 19.2 | 0.41 |
| Vürtsikas vegan | 30 g | 146 | 0.1 | 2.4 | 15.1 | 0.52 |
| Kartulipannkook | 80 g | 120 | 1.9 | 17.0 | 5.6 | 0.57 |
| Halloweeni tavaline jook | 250 g | 76 | 0.0 | 18.0 | 0.0 | 0.01 |
| BBQ Sauce | 30 g | 74 | 0.0 | 17.1 | 0.0 | 0.73 |
| Tuline mesi | 30 g | 67 | 0.0 | 15.0 | 0.0 | 0.14 |
| Laste õunajook Pop Top | 250 g | 67 | 1.0 | 15.5 | 1.0 | 0.02 |
| Tomatikaste | 30 g | 36 | 0.3 | 8.2 | 0.0 | 0.60 |
| French Mustard | 30 g | 24 | 1.3 | 1.4 | 1.3 | 0.83 |
| Coke No Sugar Large | — | 2 | 0.3 | 0.7 | 0.0 | 0.07 |
| Coke No Sugar Small | — | 2 | 0.2 | 0.4 | 0.0 | 0.05 |
Selle menüü lugemine
Selle menüü kergeima ja raskeima kirje vahe on 1 286 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.
Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.
Source: Betty's Burgers (AU) avaldatud toitumisinfo · checked 2026-10-04
Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.
Per-serve weight, energy (kJ), protein, fat, saturated fat, carbohydrates, sugars and sodium as published by Betty's Burgers in its own nutritional information PDF ('UPDATED 22.09.26', main menu and breakfast), linked from https://www.bettysburgers.com.au/nutritional-and-allergens and hosted on the chain's S3 bucket. Energy is published in kJ only: kcal = kJ / 4.184. Salt is not published: it is calculated from sodium (mg × 2.5 / 1000). No fibre is published. Two cells printed with a space where the decimal point belongs ('37 7 g', '26 4 g', Betty's Breakie Wrap) are left empty rather than guessed. Drinks' servings are published in mL and are not stored as grams. Categories are the PDF's own side labels (Burgers, Sides, Snacks, Bowls, Sauces, Kids, LTO items, Thick Shakes, Desserts, Soft Drinks) and 'Breakfast'; names are title-cased from the PDF's ALL CAPS, with 'Thick Shake' added to shake flavours.
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