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Betty's Burgers (AU) nutrition

Calories, protein, carbs, fat and salt for 87 Betty's Burgers (AU) menu items, read from the chain's own published nutrition page.

87items
2lowest kcal
1 288highest kcal
442median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Drizzler340 g1 28836.855.732.72.75
Full Drizzler (Todos los artículos)430 g1 28826.892.790.75.27
Paquete de Halloween para adultos920 g1 23129.287.472.73.89
Doble de Betty345 g88259.342.852.85.17
Clásica vegana de Betty335 g8759.286.754.83.30
Super Bowl de hamburguesa vegetariana375 g80822.456.646.52.89
Batido espeso de chocolate y mantequilla de maní380 g79427.483.647.11.05
Batido espeso de mantequilla de cacahuete380 g76527.074.55.71.05
Pollo a la parrilla Supreme285 g73839.842.635.54.17
Pollo Picante280 g73843.149.840.94.21
Noosa Classic Surf285 g72942.535.146.73.83
Pollo a la parrilla picante285 g71243.060.125.11.43
Paquete de Halloween para niños510 g71227.675.026.72.28
Paquete de carne para niños (incl. bebida infantil)510 g70227.675.026.72.28
Pollo crujiente Supreme270 g69833.526.236.23.10
Deluxe de Betty270 g68538.044.041.53.88
Sunny Stack305 g67655.539.643.64.63
Batido de galleta370 g67416.270.019.60.54
Clásica de doble carne de Betty305 g66255.539.643.64.63
Batido de chocolate y avellana370 g65719.686.513.80.46
Hamburguesa Shroom290 g65619.777.533.73.32
Bol de aguacate crujiente240 g63640.01.026.42.38
Pollo Crujiente220 g62529.743.137.22.38
Paquete de pollo para niños (incl. bebida infantil)510 g61427.973.225.72.32
Batido espeso de tarta de queso con fresa370 g61415.587.216.50.45
Batido espeso de vainilla370 g57617.067.032.20.45
Batido espeso de chocolate370 g56917.4104.713.70.46
Clásica vegetal de Betty225 g55725.938.033.52.24
Clásica de Betty230 g55028.532.936.92.10
Hamburguesa de Halloween para adultos230 g55028.532.936.92.10
Mantequilla de galleta de vainilla150 g5333.848.322.42.53
Batido espeso de fresa365 g53116.487.217.90.45
Tiras crujientes200 g52446.826.025.84.69
Tiras de pollo crujiente de 5 piezas200 g52446.826.025.84.69
Batido espeso de caramelo365 g52315.380.323.70.45
Pavlova de vainilla150 g5143.143.521.72.47
Bol alto en proteínas225 g50552.212.223.14.94
Alioli de suero de mantequilla100 g5042.58.951.52.07
Deluxe de chocolate150 g4722.139.919.82.20
Bol de pollo asiático245 g46441.11.027.82.38
Hamburguesa de tiras de pollo crujiente175 g46229.841.119.81.80
Wrap de desayuno de Betty205 g46034.6——1.92
Wrap de tocino y aguacate215 g44937.629.636.71.98
Hamburguesa de carne para niños150 g44224.234.915.31.58
Hamburguesa de Halloween para niños150 g44224.234.915.31.58
Bol de salmón265 g41323.814.828.41.10
Bol de pollo, aguacate y tocino250 g39841.11.027.82.38
Pollo a la parrilla205 g39731.826.218.21.28
Patatas fritas155 g3864.949.818.41.37
Hamburguesa con queso160 g38219.334.918.31.58
Aros de Cebolla100 g3773.430.127.21.49
Bol saludable de Betty170 g3618.446.716.41.27
Hamburguesa de pollo para niños150 g35424.533.114.31.63
Fanta grande—3510.087.80.00.24
Pan de plátano100 g33942.551.8—2.72
Patatas fritas de boniato150 g3384.446.716.41.27
Tiras de pollo a la parrilla de 5 piezas175 g32742.326.025.84.69
Betty simple170 g32424.79.221.11.57
Wrap de aguacate machacado175 g31919.56.55.32.68
Snack Wrap100 g30710.324.611.51.42
Pollo a la parrilla solo175 g29031.56.515.32.68
Coke grande—2800.068.90.00.16
Sprite grande—2750.065.70.00.24
Fanta pequeña—2370.059.40.00.17
Patatas fritas de aperitivo110 g1932.424.610.40.68
Patatas fritas de Halloween para niños110 g1932.424.610.40.68
Coke pequeña—1910.046.60.00.11
Calamares85 g19013.89.510.81.13
Cubeta de calamares85 g19013.89.510.81.13
Mayonesa de ajo vegana30 g1860.51.620.40.80
Sprite pequeño—1860.044.40.00.16
Frickles100 g1711.017.011.01.17
Mayonesa Sriracha30 g1580.53.414.70.51
Salsa especial de Betty30 g1580.53.216.00.71
Bebida de Halloween grande500 g1520.035.90.00.01
Salsa Treat40 g1500.01.919.20.41
Salsa Trick40 g1500.01.819.20.41
Vegano picante30 g1460.12.415.10.52
Hash brown80 g1201.917.05.60.57
Bebida de Halloween regular250 g760.018.00.00.01
Salsa barbacoa30 g740.017.10.00.73
Miel Picante30 g670.015.00.00.14
Pop Top de manzana para niños250 g671.015.51.00.02
Salsa de tomate30 g360.38.20.00.60
Mostaza francesa30 g241.31.41.30.83
Coke Sin Azúcar grande—20.30.70.00.07
Coke Sin Azúcar pequeña—20.20.40.00.05

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 286 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Betty's Burgers (AU) published nutrition · checked 2026-10-04

Name machine-translated to Español from the English menu; the figures are the published English values.

Per-serve weight, energy (kJ), protein, fat, saturated fat, carbohydrates, sugars and sodium as published by Betty's Burgers in its own nutritional information PDF ('UPDATED 22.09.26', main menu and breakfast), linked from https://www.bettysburgers.com.au/nutritional-and-allergens and hosted on the chain's S3 bucket. Energy is published in kJ only: kcal = kJ / 4.184. Salt is not published: it is calculated from sodium (mg × 2.5 / 1000). No fibre is published. Two cells printed with a space where the decimal point belongs ('37 7 g', '26 4 g', Betty's Breakie Wrap) are left empty rather than guessed. Drinks' servings are published in mL and are not stored as grams. Categories are the PDF's own side labels (Burgers, Sides, Snacks, Bowls, Sauces, Kids, LTO items, Thick Shakes, Desserts, Soft Drinks) and 'Breakfast'; names are title-cased from the PDF's ALL CAPS, with 'Thick Shake' added to shake flavours.

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