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Betty's Burgers (AU) nutrition

Calories, protein, carbs, fat and salt for 87 Betty's Burgers (AU) menu items, read from the chain's own published nutrition page.

87items
2lowest kcal
1 288highest kcal
442median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Drizzler340 g1 28836.855.732.72.75
Full Drizzler (Todos os Itens)430 g1 28826.892.790.75.27
Combo Adulto de Halloween920 g1 23129.287.472.73.89
Betty’s Double345 g88259.342.852.85.17
Betty’s Classic Vegana335 g8759.286.754.83.30
Super Bowl de Hambúrguer Vegetal375 g80822.456.646.52.89
Milk-shake Cremoso de Chocolate com Pasta de Amendoim380 g79427.483.647.11.05
Milk-shake Cremoso de Pasta de Amendoim380 g76527.074.55.71.05
Frango Grelhado Supreme285 g73839.842.635.54.17
Frango Picante280 g73843.149.840.94.21
Noosa Classic Surf285 g72942.535.146.73.83
Frango Grelhado Apimentado285 g71243.060.125.11.43
Combo Infantil de Halloween510 g71227.675.026.72.28
Combo Infantil de Carne (Inclui Bebida Infantil)510 g70227.675.026.72.28
Crispy Chicken Supreme270 g69833.526.236.23.10
Betty’s Deluxe270 g68538.044.041.53.88
Sunny Stack305 g67655.539.643.64.63
Milk-shake de Cookie370 g67416.270.019.60.54
Betty’s Classic Carne Dupla305 g66255.539.643.64.63
Milk-shake de Chocolate com Avelã370 g65719.686.513.80.46
Shroom Burger290 g65619.777.533.73.32
Bowl Crispy de Abacate240 g63640.01.026.42.38
Frango Crocante220 g62529.743.137.22.38
Combo Infantil de Frango (Inclui Bebida Infantil)510 g61427.973.225.72.32
Milk-shake Cremoso de Cheesecake de Morango370 g61415.587.216.50.45
Milk-shake de Baunilha370 g57617.067.032.20.45
Milk-shake Cremoso de Chocolate370 g56917.4104.713.70.46
Betty’s Classic Plant225 g55725.938.033.52.24
Betty’s Classic230 g55028.532.936.92.10
Hambúrguer Adulto de Halloween230 g55028.532.936.92.10
Baunilha com Creme de Biscoito150 g5333.848.322.42.53
Milk-shake Cremoso de Morango365 g53116.487.217.90.45
Tiras Crispy200 g52446.826.025.84.69
Tiras de Frango Crispy 5un200 g52446.826.025.84.69
Milk-shake Cremoso de Caramelo365 g52315.380.323.70.45
Pavlova de Baunilha150 g5143.143.521.72.47
Bowl Hiperproteico225 g50552.212.223.14.94
Aioli de Buttermilk100 g5042.58.951.52.07
Chocolate Deluxe150 g4722.139.919.82.20
Bowl de Frango Asiático245 g46441.11.027.82.38
Hambúrguer de Tiras de Frango Crispy175 g46229.841.119.81.80
Wrap de Café da Manhã da Betty205 g46034.6——1.92
Wrap de Bacon e Abacate215 g44937.629.636.71.98
Hambúrguer Infantil de Carne150 g44224.234.915.31.58
Hambúrguer Infantil de Halloween150 g44224.234.915.31.58
Bowl de Salmão265 g41323.814.828.41.10
Bowl de Frango, Abacate e Bacon250 g39841.11.027.82.38
Frango Grelhado205 g39731.826.218.21.28
Batata frita155 g3864.949.818.41.37
Cheeseburger160 g38219.334.918.31.58
Anéis de Cebola100 g3773.430.127.21.49
Bowl Saudável da Betty170 g3618.446.716.41.27
Hambúrguer Infantil de Frango150 g35424.533.114.31.63
Fanta Grande—3510.087.80.00.24
Bolo de Banana100 g33942.551.8—2.72
Batata frita de batata-doce150 g3384.446.716.41.27
Tirinhas de Frango Grelhado 5 un.175 g32742.326.025.84.69
Bare Betty170 g32424.79.221.11.57
Wrap de Abacate Amassado175 g31919.56.55.32.68
Snack Wrap100 g30710.324.611.51.42
Frango Grelhado Simples175 g29031.56.515.32.68
Coke Grande—2800.068.90.00.16
Sprite Grande—2750.065.70.00.24
Fanta Pequena—2370.059.40.00.17
Batata Frita Snack110 g1932.424.610.40.68
Fritas Infantis de Halloween110 g1932.424.610.40.68
Coke Pequena—1910.046.60.00.11
Balde de Lula85 g19013.89.510.81.13
Lula85 g19013.89.510.81.13
Maionese de Alho Vegana30 g1860.51.620.40.80
Sprite Pequena—1860.044.40.00.16
Frickles100 g1711.017.011.01.17
Maionese Sriracha30 g1580.53.414.70.51
Molho Especial da Betty30 g1580.53.216.00.71
Bebida de Halloween Grande500 g1520.035.90.00.01
Molho Treat40 g1500.01.919.20.41
Molho Trick40 g1500.01.819.20.41
Vegano Apimentado30 g1460.12.415.10.52
Bolinho de Batata80 g1201.917.05.60.57
Bebida de Halloween Regular250 g760.018.00.00.01
Molho Barbecue30 g740.017.10.00.73
Mel Picante30 g670.015.00.00.14
Suco de Maçã Kids Pop Top250 g671.015.51.00.02
Molho de Tomate30 g360.38.20.00.60
Mostarda Francesa30 g241.31.41.30.83
Coke Zero Açúcar Grande—20.30.70.00.07
Coke Zero Açúcar Pequena—20.20.40.00.05

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 286 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Betty's Burgers (AU) published nutrition · checked 2026-10-04

Name machine-translated to Português (BR) from the English menu; the figures are the published English values.

Per-serve weight, energy (kJ), protein, fat, saturated fat, carbohydrates, sugars and sodium as published by Betty's Burgers in its own nutritional information PDF ('UPDATED 22.09.26', main menu and breakfast), linked from https://www.bettysburgers.com.au/nutritional-and-allergens and hosted on the chain's S3 bucket. Energy is published in kJ only: kcal = kJ / 4.184. Salt is not published: it is calculated from sodium (mg × 2.5 / 1000). No fibre is published. Two cells printed with a space where the decimal point belongs ('37 7 g', '26 4 g', Betty's Breakie Wrap) are left empty rather than guessed. Drinks' servings are published in mL and are not stored as grams. Categories are the PDF's own side labels (Burgers, Sides, Snacks, Bowls, Sauces, Kids, LTO items, Thick Shakes, Desserts, Soft Drinks) and 'Breakfast'; names are title-cased from the PDF's ALL CAPS, with 'Thick Shake' added to shake flavours.

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