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Betty's Burgers (AU) nutrition
Calories, protein, carbs, fat and salt for 87 Betty's Burgers (AU) menu items, read from the chain's own published nutrition page.
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Drizzler | 340 g | 1 288 | 36.8 | 55.7 | 32.7 | 2.75 |
| Full Drizzler (All Items) | 430 g | 1 288 | 26.8 | 92.7 | 90.7 | 5.27 |
| Halloween Adult Bundle | 920 g | 1 231 | 29.2 | 87.4 | 72.7 | 3.89 |
| Double de Betty | 345 g | 882 | 59.3 | 42.8 | 52.8 | 5.17 |
| Classique de Betty végane | 335 g | 875 | 9.2 | 86.7 | 54.8 | 3.30 |
| Super Bowl aux galettes végétariennes | 375 g | 808 | 22.4 | 56.6 | 46.5 | 2.89 |
| Milk-shake épais chocolat et beurre de cacahuète | 380 g | 794 | 27.4 | 83.6 | 47.1 | 1.05 |
| Peanut Butter Thick Shake | 380 g | 765 | 27.0 | 74.5 | 5.7 | 1.05 |
| Grilled Chicken Supreme | 285 g | 738 | 39.8 | 42.6 | 35.5 | 4.17 |
| Poulet épicé | 280 g | 738 | 43.1 | 49.8 | 40.9 | 4.21 |
| Noosa Classic Surf | 285 g | 729 | 42.5 | 35.1 | 46.7 | 3.83 |
| Spicy Grilled Chicken | 285 g | 712 | 43.0 | 60.1 | 25.1 | 1.43 |
| Halloween Kids Bundle | 510 g | 712 | 27.6 | 75.0 | 26.7 | 2.28 |
| Kids Beef Bundle (Incl. Kids Drink) | 510 g | 702 | 27.6 | 75.0 | 26.7 | 2.28 |
| Poulet suprême croustillant | 270 g | 698 | 33.5 | 26.2 | 36.2 | 3.10 |
| Deluxe de Betty | 270 g | 685 | 38.0 | 44.0 | 41.5 | 3.88 |
| Sunny Stack | 305 g | 676 | 55.5 | 39.6 | 43.6 | 4.63 |
| Milk-shake aux biscuits | 370 g | 674 | 16.2 | 70.0 | 19.6 | 0.54 |
| Classique de Betty double bœuf | 305 g | 662 | 55.5 | 39.6 | 43.6 | 4.63 |
| Hazelnut Choc Shake | 370 g | 657 | 19.6 | 86.5 | 13.8 | 0.46 |
| Shroom Burger | 290 g | 656 | 19.7 | 77.5 | 33.7 | 3.32 |
| Bol avocat croustillant | 240 g | 636 | 40.0 | 1.0 | 26.4 | 2.38 |
| Poulet croustillant | 220 g | 625 | 29.7 | 43.1 | 37.2 | 2.38 |
| Kids Chicken Bundle (Incl. Kids Drink) | 510 g | 614 | 27.9 | 73.2 | 25.7 | 2.32 |
| Strawberry Cheesecake Thick Shake | 370 g | 614 | 15.5 | 87.2 | 16.5 | 0.45 |
| Milk-shake épais à la vanille | 370 g | 576 | 17.0 | 67.0 | 32.2 | 0.45 |
| Milk-shake épais au chocolat | 370 g | 569 | 17.4 | 104.7 | 13.7 | 0.46 |
| Classique de Betty végétal | 225 g | 557 | 25.9 | 38.0 | 33.5 | 2.24 |
| Classique de Betty | 230 g | 550 | 28.5 | 32.9 | 36.9 | 2.10 |
| Halloween Adult Burger | 230 g | 550 | 28.5 | 32.9 | 36.9 | 2.10 |
| Vanilla Cookie Butter | 150 g | 533 | 3.8 | 48.3 | 22.4 | 2.53 |
| Strawberry Thick Shake | 365 g | 531 | 16.4 | 87.2 | 17.9 | 0.45 |
| 5 aiguillettes de poulet croustillantes | 200 g | 524 | 46.8 | 26.0 | 25.8 | 4.69 |
| Aiguillettes croustillantes | 200 g | 524 | 46.8 | 26.0 | 25.8 | 4.69 |
| Milk-shake épais au caramel | 365 g | 523 | 15.3 | 80.3 | 23.7 | 0.45 |
| Pavlova à la vanille | 150 g | 514 | 3.1 | 43.5 | 21.7 | 2.47 |
| Hi-Protein Bowl | 225 g | 505 | 52.2 | 12.2 | 23.1 | 4.94 |
| Aïoli au babeurre | 100 g | 504 | 2.5 | 8.9 | 51.5 | 2.07 |
| Chocolat Deluxe | 150 g | 472 | 2.1 | 39.9 | 19.8 | 2.20 |
| Bol de poulet asiatique | 245 g | 464 | 41.1 | 1.0 | 27.8 | 2.38 |
| Burger aux aiguillettes de poulet croustillantes | 175 g | 462 | 29.8 | 41.1 | 19.8 | 1.80 |
| Wrap petit-déjeuner de Betty | 205 g | 460 | 34.6 | — | — | 1.92 |
| Wrap bacon et avocat | 215 g | 449 | 37.6 | 29.6 | 36.7 | 1.98 |
| Halloween Kids Burger | 150 g | 442 | 24.2 | 34.9 | 15.3 | 1.58 |
| Kids Beef Burger | 150 g | 442 | 24.2 | 34.9 | 15.3 | 1.58 |
| Salmon Bowl | 265 g | 413 | 23.8 | 14.8 | 28.4 | 1.10 |
| Bol poulet, avocat et bacon | 250 g | 398 | 41.1 | 1.0 | 27.8 | 2.38 |
| Poulet grillé | 205 g | 397 | 31.8 | 26.2 | 18.2 | 1.28 |
| Frites | 155 g | 386 | 4.9 | 49.8 | 18.4 | 1.37 |
| Cheeseburger | 160 g | 382 | 19.3 | 34.9 | 18.3 | 1.58 |
| Ronds d'oignon | 100 g | 377 | 3.4 | 30.1 | 27.2 | 1.49 |
| Bol santé de Betty | 170 g | 361 | 8.4 | 46.7 | 16.4 | 1.27 |
| Kids Chicken Burger | 150 g | 354 | 24.5 | 33.1 | 14.3 | 1.63 |
| Fanta Grand | — | 351 | 0.0 | 87.8 | 0.0 | 0.24 |
| Pain à la banane | 100 g | 339 | 42.5 | 51.8 | — | 2.72 |
| Frites de patate douce | 150 g | 338 | 4.4 | 46.7 | 16.4 | 1.27 |
| Grilled 5pc Chicken Strips | 175 g | 327 | 42.3 | 26.0 | 25.8 | 4.69 |
| Betty nue | 170 g | 324 | 24.7 | 9.2 | 21.1 | 1.57 |
| Smashed Avo Wrap | 175 g | 319 | 19.5 | 6.5 | 5.3 | 2.68 |
| Snack Wrap | 100 g | 307 | 10.3 | 24.6 | 11.5 | 1.42 |
| Grilled Chicken Bare | 175 g | 290 | 31.5 | 6.5 | 15.3 | 2.68 |
| Coca-Cola Grand | — | 280 | 0.0 | 68.9 | 0.0 | 0.16 |
| Sprite Large | — | 275 | 0.0 | 65.7 | 0.0 | 0.24 |
| Fanta Petit | — | 237 | 0.0 | 59.4 | 0.0 | 0.17 |
| Halloween Kids Fries | 110 g | 193 | 2.4 | 24.6 | 10.4 | 0.68 |
| Snack Fries | 110 g | 193 | 2.4 | 24.6 | 10.4 | 0.68 |
| Coca-Cola Petit | — | 191 | 0.0 | 46.6 | 0.0 | 0.11 |
| Calamars | 85 g | 190 | 13.8 | 9.5 | 10.8 | 1.13 |
| Seau de calamars | 85 g | 190 | 13.8 | 9.5 | 10.8 | 1.13 |
| Mayonnaise à l'ail végane | 30 g | 186 | 0.5 | 1.6 | 20.4 | 0.80 |
| Sprite Small | — | 186 | 0.0 | 44.4 | 0.0 | 0.16 |
| Frickles | 100 g | 171 | 1.0 | 17.0 | 11.0 | 1.17 |
| Sauce spéciale de Betty | 30 g | 158 | 0.5 | 3.2 | 16.0 | 0.71 |
| Sriracha Mayo | 30 g | 158 | 0.5 | 3.4 | 14.7 | 0.51 |
| Halloween Drink Large | 500 g | 152 | 0.0 | 35.9 | 0.0 | 0.01 |
| Treat Sauce | 40 g | 150 | 0.0 | 1.9 | 19.2 | 0.41 |
| Trick Sauce | 40 g | 150 | 0.0 | 1.8 | 19.2 | 0.41 |
| Spicy Vegan | 30 g | 146 | 0.1 | 2.4 | 15.1 | 0.52 |
| Galette de pommes de terre | 80 g | 120 | 1.9 | 17.0 | 5.6 | 0.57 |
| Halloween Drink Reg | 250 g | 76 | 0.0 | 18.0 | 0.0 | 0.01 |
| Sauce barbecue | 30 g | 74 | 0.0 | 17.1 | 0.0 | 0.73 |
| Miel piquant | 30 g | 67 | 0.0 | 15.0 | 0.0 | 0.14 |
| Kids Apple Black Pop Top | 250 g | 67 | 1.0 | 15.5 | 1.0 | 0.02 |
| Tomato Sauce | 30 g | 36 | 0.3 | 8.2 | 0.0 | 0.60 |
| Moutarde française | 30 g | 24 | 1.3 | 1.4 | 1.3 | 0.83 |
| Coca-Cola Sans Sucre Grand | — | 2 | 0.3 | 0.7 | 0.0 | 0.07 |
| Coca-Cola Sans Sucre Petit | — | 2 | 0.2 | 0.4 | 0.0 | 0.05 |
Reading this menu
The spread between the lightest and heaviest item on this menu is 1 286 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Betty's Burgers (AU) published nutrition · checked 2026-10-04
Name machine-translated to Français from the English menu; the figures are the published English values.
Per-serve weight, energy (kJ), protein, fat, saturated fat, carbohydrates, sugars and sodium as published by Betty's Burgers in its own nutritional information PDF ('UPDATED 22.09.26', main menu and breakfast), linked from https://www.bettysburgers.com.au/nutritional-and-allergens and hosted on the chain's S3 bucket. Energy is published in kJ only: kcal = kJ / 4.184. Salt is not published: it is calculated from sodium (mg × 2.5 / 1000). No fibre is published. Two cells printed with a space where the decimal point belongs ('37 7 g', '26 4 g', Betty's Breakie Wrap) are left empty rather than guessed. Drinks' servings are published in mL and are not stored as grams. Categories are the PDF's own side labels (Burgers, Sides, Snacks, Bowls, Sauces, Kids, LTO items, Thick Shakes, Desserts, Soft Drinks) and 'Breakfast'; names are title-cased from the PDF's ALL CAPS, with 'Thick Shake' added to shake flavours.
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