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Betty's Burgers (AU) nutrition
Calories, protein, carbs, fat and salt for 87 Betty's Burgers (AU) menu items, read from the chain's own published nutrition page.
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Drizzler | 340 g | 1 288 | 36.8 | 55.7 | 32.7 | 2.75 |
| Full Drizzler (Alle Artikel) | 430 g | 1 288 | 26.8 | 92.7 | 90.7 | 5.27 |
| Halloween Erwachsenen-Menü | 920 g | 1 231 | 29.2 | 87.4 | 72.7 | 3.89 |
| Bettys Doppelter | 345 g | 882 | 59.3 | 42.8 | 52.8 | 5.17 |
| Bettys klassischer veganer Burger | 335 g | 875 | 9.2 | 86.7 | 54.8 | 3.30 |
| Gemüsebratling Super Bowl | 375 g | 808 | 22.4 | 56.6 | 46.5 | 2.89 |
| Dickflüssiger Schoko-Erdnussbutter-Milchshake | 380 g | 794 | 27.4 | 83.6 | 47.1 | 1.05 |
| Erdnussbutter-Dickshake | 380 g | 765 | 27.0 | 74.5 | 5.7 | 1.05 |
| Gegrilltes Hähnchen Supreme | 285 g | 738 | 39.8 | 42.6 | 35.5 | 4.17 |
| Scharfes Hähnchen | 280 g | 738 | 43.1 | 49.8 | 40.9 | 4.21 |
| Noosa Classic Surf | 285 g | 729 | 42.5 | 35.1 | 46.7 | 3.83 |
| Scharfes gegrilltes Hähnchen | 285 g | 712 | 43.0 | 60.1 | 25.1 | 1.43 |
| Halloween Kinder-Menü | 510 g | 712 | 27.6 | 75.0 | 26.7 | 2.28 |
| Kinder Rindfleisch-Menü (inkl. Kindergetränk) | 510 g | 702 | 27.6 | 75.0 | 26.7 | 2.28 |
| Knuspriges Hähnchen Supreme | 270 g | 698 | 33.5 | 26.2 | 36.2 | 3.10 |
| Bettys Deluxe | 270 g | 685 | 38.0 | 44.0 | 41.5 | 3.88 |
| Sunny Stack | 305 g | 676 | 55.5 | 39.6 | 43.6 | 4.63 |
| Keks-Milchshake | 370 g | 674 | 16.2 | 70.0 | 19.6 | 0.54 |
| Bettys klassischer doppelter Rinderburger | 305 g | 662 | 55.5 | 39.6 | 43.6 | 4.63 |
| Haselnuss-Schoko-Shake | 370 g | 657 | 19.6 | 86.5 | 13.8 | 0.46 |
| Shroom Burger | 290 g | 656 | 19.7 | 77.5 | 33.7 | 3.32 |
| Knusprige Avocado-Schüssel | 240 g | 636 | 40.0 | 1.0 | 26.4 | 2.38 |
| Knuspriges Hähnchen | 220 g | 625 | 29.7 | 43.1 | 37.2 | 2.38 |
| Kinder Hähnchen-Menü (inkl. Kindergetränk) | 510 g | 614 | 27.9 | 73.2 | 25.7 | 2.32 |
| Erdbeer-Cheesecake-Dickshake | 370 g | 614 | 15.5 | 87.2 | 16.5 | 0.45 |
| Dickflüssiger Vanille-Milchshake | 370 g | 576 | 17.0 | 67.0 | 32.2 | 0.45 |
| Dickflüssiger Schokoladen-Milchshake | 370 g | 569 | 17.4 | 104.7 | 13.7 | 0.46 |
| Bettys klassischer Pflanzen-Burger | 225 g | 557 | 25.9 | 38.0 | 33.5 | 2.24 |
| Bettys Klassiker | 230 g | 550 | 28.5 | 32.9 | 36.9 | 2.10 |
| Halloween Erwachsenenburger | 230 g | 550 | 28.5 | 32.9 | 36.9 | 2.10 |
| Vanille-Keksbutter | 150 g | 533 | 3.8 | 48.3 | 22.4 | 2.53 |
| Erdbeer-Dickshake | 365 g | 531 | 16.4 | 87.2 | 17.9 | 0.45 |
| Knusprige Hähnchenstreifen | 200 g | 524 | 46.8 | 26.0 | 25.8 | 4.69 |
| Knusprige Hähnchenstreifen (5 Stück) | 200 g | 524 | 46.8 | 26.0 | 25.8 | 4.69 |
| Dickflüssiger Karamell-Milchshake | 365 g | 523 | 15.3 | 80.3 | 23.7 | 0.45 |
| Vanille-Pavlova | 150 g | 514 | 3.1 | 43.5 | 21.7 | 2.47 |
| Protein-Bowl | 225 g | 505 | 52.2 | 12.2 | 23.1 | 4.94 |
| Buttermilch-Aioli | 100 g | 504 | 2.5 | 8.9 | 51.5 | 2.07 |
| Schokoladen-Deluxe | 150 g | 472 | 2.1 | 39.9 | 19.8 | 2.20 |
| Asiatische Hähnchen-Schüssel | 245 g | 464 | 41.1 | 1.0 | 27.8 | 2.38 |
| Burger mit knusprigen Hähnchenstreifen | 175 g | 462 | 29.8 | 41.1 | 19.8 | 1.80 |
| Bettys Frühstücks-Wrap | 205 g | 460 | 34.6 | — | — | 1.92 |
| Speck-Avocado-Wrap | 215 g | 449 | 37.6 | 29.6 | 36.7 | 1.98 |
| Halloween Kinderburger | 150 g | 442 | 24.2 | 34.9 | 15.3 | 1.58 |
| Kinder Rindfleischburger | 150 g | 442 | 24.2 | 34.9 | 15.3 | 1.58 |
| Lachs-Bowl | 265 g | 413 | 23.8 | 14.8 | 28.4 | 1.10 |
| Hähnchen-, Avocado- und Speck-Schüssel | 250 g | 398 | 41.1 | 1.0 | 27.8 | 2.38 |
| Gegrilltes Hähnchen | 205 g | 397 | 31.8 | 26.2 | 18.2 | 1.28 |
| Pommes frites | 155 g | 386 | 4.9 | 49.8 | 18.4 | 1.37 |
| Cheeseburger | 160 g | 382 | 19.3 | 34.9 | 18.3 | 1.58 |
| Zwiebelringe | 100 g | 377 | 3.4 | 30.1 | 27.2 | 1.49 |
| Bettys Gesundheitsschüssel | 170 g | 361 | 8.4 | 46.7 | 16.4 | 1.27 |
| Kinder Hähnchenburger | 150 g | 354 | 24.5 | 33.1 | 14.3 | 1.63 |
| Große Fanta | — | 351 | 0.0 | 87.8 | 0.0 | 0.24 |
| Bananenbrot | 100 g | 339 | 42.5 | 51.8 | — | 2.72 |
| Süßkartoffel-Pommes | 150 g | 338 | 4.4 | 46.7 | 16.4 | 1.27 |
| Gegrillte 5 Stk. Hähnchenstreifen | 175 g | 327 | 42.3 | 26.0 | 25.8 | 4.69 |
| Bare Betty | 170 g | 324 | 24.7 | 9.2 | 21.1 | 1.57 |
| Smashed Avo Wrap | 175 g | 319 | 19.5 | 6.5 | 5.3 | 2.68 |
| Snack Wrap | 100 g | 307 | 10.3 | 24.6 | 11.5 | 1.42 |
| Gegrilltes Hähnchen ohne alles | 175 g | 290 | 31.5 | 6.5 | 15.3 | 2.68 |
| Große Cola | — | 280 | 0.0 | 68.9 | 0.0 | 0.16 |
| Sprite Groß | — | 275 | 0.0 | 65.7 | 0.0 | 0.24 |
| Kleine Fanta | — | 237 | 0.0 | 59.4 | 0.0 | 0.17 |
| Halloween Kinderpommes | 110 g | 193 | 2.4 | 24.6 | 10.4 | 0.68 |
| Snack-Pommes | 110 g | 193 | 2.4 | 24.6 | 10.4 | 0.68 |
| Kleine Cola | — | 191 | 0.0 | 46.6 | 0.0 | 0.11 |
| Calamari | 85 g | 190 | 13.8 | 9.5 | 10.8 | 1.13 |
| Tintenfisch-Eimer | 85 g | 190 | 13.8 | 9.5 | 10.8 | 1.13 |
| Sprite Klein | — | 186 | 0.0 | 44.4 | 0.0 | 0.16 |
| Vegane Knoblauchmayonnaise | 30 g | 186 | 0.5 | 1.6 | 20.4 | 0.80 |
| Frittierte Gurken | 100 g | 171 | 1.0 | 17.0 | 11.0 | 1.17 |
| Bettys Spezialsoße | 30 g | 158 | 0.5 | 3.2 | 16.0 | 0.71 |
| Sriracha-Mayo | 30 g | 158 | 0.5 | 3.4 | 14.7 | 0.51 |
| Halloween Getränk Groß | 500 g | 152 | 0.0 | 35.9 | 0.0 | 0.01 |
| Treat-Soße | 40 g | 150 | 0.0 | 1.9 | 19.2 | 0.41 |
| Trick-Soße | 40 g | 150 | 0.0 | 1.8 | 19.2 | 0.41 |
| Scharf Vegan | 30 g | 146 | 0.1 | 2.4 | 15.1 | 0.52 |
| Röstie | 80 g | 120 | 1.9 | 17.0 | 5.6 | 0.57 |
| Halloween Getränk Normal | 250 g | 76 | 0.0 | 18.0 | 0.0 | 0.01 |
| BBQ-Sauce | 30 g | 74 | 0.0 | 17.1 | 0.0 | 0.73 |
| Scharfer Honig | 30 g | 67 | 0.0 | 15.0 | 0.0 | 0.14 |
| Kinder Apfel Black Pop Top | 250 g | 67 | 1.0 | 15.5 | 1.0 | 0.02 |
| Tomatensoße | 30 g | 36 | 0.3 | 8.2 | 0.0 | 0.60 |
| Französischer Senf | 30 g | 24 | 1.3 | 1.4 | 1.3 | 0.83 |
| Große Cola Zero | — | 2 | 0.3 | 0.7 | 0.0 | 0.07 |
| Kleine Cola Zero | — | 2 | 0.2 | 0.4 | 0.0 | 0.05 |
Reading this menu
The spread between the lightest and heaviest item on this menu is 1 286 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Betty's Burgers (AU) published nutrition · checked 2026-10-04
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Per-serve weight, energy (kJ), protein, fat, saturated fat, carbohydrates, sugars and sodium as published by Betty's Burgers in its own nutritional information PDF ('UPDATED 22.09.26', main menu and breakfast), linked from https://www.bettysburgers.com.au/nutritional-and-allergens and hosted on the chain's S3 bucket. Energy is published in kJ only: kcal = kJ / 4.184. Salt is not published: it is calculated from sodium (mg × 2.5 / 1000). No fibre is published. Two cells printed with a space where the decimal point belongs ('37 7 g', '26 4 g', Betty's Breakie Wrap) are left empty rather than guessed. Drinks' servings are published in mL and are not stored as grams. Categories are the PDF's own side labels (Burgers, Sides, Snacks, Bowls, Sauces, Kids, LTO items, Thick Shakes, Desserts, Soft Drinks) and 'Breakfast'; names are title-cased from the PDF's ALL CAPS, with 'Thick Shake' added to shake flavours.
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