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Atlanta Bread Company (US) maistinė vertė

Kalorijos, baltymai, angliavandeniai ir riebalai 115 Atlanta Bread Company (US) meniu patiekalams, kaip nurodo FatSecret US (paties tinklo puslapiai neleidžia automatinių skaitytuvų).

115elementai
70mažiausias kcal
1 114didžiausias kcal
370medianinis kcal
Nurodytai porcijai, kaip pateikia FatSecret US.
PozicijaPorcijakcalBaltymai gAngliavandeniai gRiebalai gDruska g
Turkey Club Panini with Kettle Chips—1 11448.0110.053.0—
Turkey Club Panini—96447.094.044.0—
Chicken Parmesan Panini—93043.087.045.0—
Hot Pastrami Sandwich with Kettle Chips—92453.080.041.0—
Chicken Salad Sandwich with Kettle—89333.073.051.0—
Ham & Swiss Omelette—88251.079.039.0—
Tuna Salad Sandwich with Kettle Chips—86838.076.047.0—
Cuban Panini—84545.075.041.0—
Spanish Omelette—81339.084.035.0—
Florentine Omelette—79540.082.034.0—
Beef & Blue Flatbread—79038.063.043.0—
Pecan Roll—79011.061.059.0—
Turkey Bacon Avocado Signature (777Kcal)—77741.076.034.0—
Margherita Flatbread—77633.064.041.0—
Hot Pastrami Sandwich—77452.064.032.0—
Four Cheese Flatbread—76548.062.037.0—
ABC Signature Sandwich—74745.054.039.0—
Chicken Pesto Panini—73637.076.030.0—
Pepperoni Flatbread—72740.070.031.0—
Steakhouse Panini—72540.068.033.0—
Waldorf Chicken Salad Signature Sandwich—70427.082.030.0—
Tomato & Bacon Omelette—70041.025.047.0—
French Toast—69421.0127.012.0—
Cinnamon Roll—6807.091.033.0—
Croissant - Almond—66012.066.040.0—
Ham Sandwich with Kettle Chips—65729.072.029.0—
Veggie Sandwich with Kettle Chips—63221.076.027.0—
Roast Beef Sandwich with Kettle Chips—62532.068.025.0—
Bowl Mediterranean—61814.041.045.0—
Greek Yogurt with Granola—61026.076.025.0—
Egg & Cheese Breakfast Sandwich (527Kcal)—52723.043.030.0—
Egg & Cheese Breakfast Sandwich (524Kcal)—52427.069.017.0—
Turkey Sausage & Egg Whites—52030.055.020.0—
Egg Cheese & Ham Breakfast Sandwich (508Kcal)—50826.043.026.0—
Ham Sandwich—50728.056.020.0—
Egg Cheese & Ham Breakfast Sandwich (506Kcal)—50631.069.013.0—
Egg Cheese & Turkey Sausage (502Kcal)—50225.042.027.0—
Caramel Machiatto - Tall—49917.082.014.0—
Egg Cheese & Turkey Sausage (499Kcal)—49929.068.014.0—
Bowl Blueberry Banana with Oatmeal—49615.063.020.0—
Danish - Cheese—4907.061.024.0—
Veggie Sandwich—48220.060.018.0—
Kids PB & J Sandwich—48015.072.015.0—
Bowl Strawberry Banana with Yogurt—47819.072.014.0—
Roast Beef Sandwich—47531.052.016.0—
House Salad—4688.043.029.0—
Muffin - Glorious Morning—4623.051.027.0—
Muffin - Chocolate Choc Chip—4586.067.020.0—
Muffin - Pistachio Muffin—4446.050.025.0—
Cafechilla - Kona Mocha—44111.060.021.0—
Bowl Power—43122.029.026.0—
Croissant - Apple—4306.064.017.0—
Bowl Blueberry Banana with Yogurt—42923.044.018.0—
Bagel - Asiago Cheese—42018.064.010.0—
Cookies - Double Peanut Butter 3oz—4207.044.025.0—
Croissant - Cheese—4107.046.023.0—
Soup: Loaded Baked Potato - Bowl—40011.028.024.0—
Cookies - Chocolate Chip 3oz—3704.052.018.0—
Cookies - Chocolate Chunk 3oz—3705.052.018.0—
Cookies - M&M Choc Chip 3oz—3704.045.016.0—
Muffin - Blueberry—3705.053.015.0—
Muffin - Cranberry Nut—3627.051.014.0—
Croissant - French—3607.035.022.0—
Croissant - Strawberries & Cream—3506.043.017.0—
Bagel - Poppy Seed—34012.066.03.5—
Bagel - Sesame Seed—34012.065.04.0—
Muffin - Granny Apple Cinnamon—3365.043.019.0—
Bagel - Everything—33012.066.02.5—
Bagel - Multi Whole Grain—33013.058.06.0—
Soup: Tomato Bisque - Bowl—3304.028.023.0—
Hot Spiced Chai Tea—3289.052.08.0—
Bagel - Blueberry—32011.067.01.0—
Soup: Classic Beef Chili - Bowl—32021.027.014.0—
Caramel Machiatto - Short—30411.048.08.0—
Ham & Swiss Egg White Omelette—29031.04.016.0—
Smoothie - Pineapple Mango—2741.066.00.0—
Foccacia/Panini Bread - 1 Slice—2709.045.05.0—
Bagel - Cinnamon Raisin—2608.053.01.5—
Potato Salad—2502.018.019.0—
White Chicken Chili Soup - Bowl—24016.025.09.0—
Muffin - Chocolate Chip Muffin Top—2394.033.011.0—
Muffin - Banana Nut Muffin Top—2382.031.011.0—
House Salad - Half—2344.022.015.0—
Muffin - Chocolate Choc Chip Muffin Top—2296.033.010.0—
Scrambled Eggs—22017.02.015.0—
Smoothie - Strawberry—2202.051.01.0—
Muffin - Magic Pumpkin Nut Muffin Top—2143.029.010.0—
Side: Breaded Chicken Breast—21021.011.09.0—
Black Bean & Corn—1905.024.09.0—
Muffin - Blueberry Muffin Top—1853.027.07.0—
Muffin - Cranberry Nut Muffin Top—1814.026.07.0—
Rye Bread - 1 Slice—1815.028.05.0—
Mini Croissant—1803.021.09.0—
Cobb Salad - Half—1779.016.09.0—
Multigrain Cranberry Bread - 1 Slice—1705.034.02.0—
Side: Breakfast Potatoes—1703.020.09.0—
Scoop: Chicken Salad—16011.01.012.0—
Mediterranean Foccacia Bread - 1 Slice—15510.020.05.0—
Cinnamon Raisin Bread - 1 Slice—1504.045.02.5—
Soup: French Onion - Bowl—1506.014.08.0—
Tomato & Onion Foccacia - 1 Slice—1465.021.05.0—
Honey Wheat Bread - 1 Slice—1405.026.02.0—
Pumpernickel Bread - 1 Slice—1405.028.02.0—
Side: Cream Cheese (2 oz)—1404.04.012.0—
French Baguette - 1 Slice—1305.026.00.5—
Scoop: Tuna Salad—13010.01.09.0—
Soup: Vegan Vegetable - Bowl—1305.021.03.0—
Sourdough Bread - 1 Slice—1305.026.00.0—
Mini Cream Cheese Croissants—1203.018.06.0—
French Bread - 1 Slice—1155.024.01.0—
Mini Brownie - Plain—1101.017.05.0—
Soup: Chicken Noodle Soup - Bowl—1006.015.02.0—
Side: Apple—900.025.00.0—
Side: Turkey Sausage—808.01.05.0—
Side: Bacon - 1 Slice—705.00.05.0—

Šio meniu skaitymas

Skirtumas tarp lengviausio ir sunkiausio šio meniu patiekalo yra 1 044 kcal. Būtent šis atotrūkis paprastai ir yra visas sprendimas: skirtumas tarp dviejų pasirinkimų prie to paties prekystalio dažnai didesnis nei visas papildomas valgis kitu dienos metu.

Druską verta apžiūrėti antrą kartą. Suaugusiojo orientacinis paros kiekis yra 6 g druskos, todėl produktas, kuriame yra 3 g, sunaudoja pusę jo dar prieš viską, ką suvalgote be jo.

Source: Atlanta Bread Company (US) maistinė vertė, kaip nurodo FatSecret US · checked 2026-10-18

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Atlanta Bread Company brand (https://www.fatsecret.com/calories-nutrition/search?q=Atlanta%20Bread%20Company, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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