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Atlanta Bread Company (US) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti un tauki 128 Atlanta Bread Company (US) ēdienkartes pozīcijām, kā norādīts FatSecret US (ķēdes pašas lapas liedz piekļuvi automātiskiem lasītājiem).

128vienumi
70mazākais kcal
1 114lielākais kcal
385mediānais kcal
Uz norādīto porciju, kā norāda FatSecret US.
PozīcijaPorcijakcalOlbaltumvielas gOgļhidrāti gTauki gSāls g
Turkey Club Panini with Kettle Chips—1 11448.0110.053.0—
Turkey Club Panini—96447.094.044.0—
Chicken Parmesan Panini—93043.087.045.0—
Hot Pastrami Sandwich with Kettle Chips—92453.080.041.0—
Chicken Salad Sandwich with Kettle—89333.073.051.0—
Chicken Pesto Panini with Kettle Chips—88638.092.039.0—
Ham & Swiss Omelette—88251.079.039.0—
Tuna Salad Sandwich with Kettle Chips—86838.076.047.0—
Cuban Panini—84545.075.041.0—
Spanish Omelette—81339.084.035.0—
California Avocado Signature Sandwich (800Kcal)—80020.061.053.0—
Florentine Omelette—79540.082.034.0—
Beef & Blue Flatbread—79038.063.043.0—
Pecan Roll—79011.061.059.0—
Turkey Bacon Avocado Signature (777Kcal)—77741.076.034.0—
Margherita Flatbread—77633.064.041.0—
Hot Pastrami Sandwich—77452.064.032.0—
Four Cheese Flatbread—76548.062.037.0—
ABC Signature Sandwich—74745.054.039.0—
Chicken Pesto Panini—73637.076.030.0—
Pepperoni Flatbread—72740.070.031.0—
Steakhouse Panini—72540.068.033.0—
Tuna Salad Sandwich—71837.060.038.0—
Waldorf Chicken Salad Signature Sandwich—70427.082.030.0—
Tomato & Bacon Omelette—70041.025.047.0—
French Toast—69421.0127.012.0—
Cinnamon Roll—6807.091.033.0—
Croissant - Almond—66012.066.040.0—
Ham Sandwich with Kettle Chips—65729.072.029.0—
Grilled Four Cheese Sandwich—64024.055.036.0—
Veggie Sandwich with Kettle Chips—63221.076.027.0—
Roast Beef Sandwich with Kettle Chips—62532.068.025.0—
Bowl Mediterranean—61814.041.045.0—
Greek Yogurt with Granola—61026.076.025.0—
Egg & Cheese Breakfast Sandwich (527Kcal)—52723.043.030.0—
Egg & Cheese Breakfast Sandwich (524Kcal)—52427.069.017.0—
Turkey Sausage & Egg Whites—52030.055.020.0—
Egg Cheese & Ham Breakfast Sandwich (508Kcal)—50826.043.026.0—
Ham Sandwich—50728.056.020.0—
Egg Cheese & Ham Breakfast Sandwich (506Kcal)—50631.069.013.0—
Egg Cheese & Turkey Sausage (502Kcal)—50225.042.027.0—
Caramel Machiatto - Tall—49917.082.014.0—
Egg Cheese & Turkey Sausage (499Kcal)—49929.068.014.0—
Bowl Blueberry Banana with Oatmeal—49615.063.020.0—
Danish - Cheese—4907.061.024.0—
Veggie Sandwich—48220.060.018.0—
Kids PB & J Sandwich—48015.072.015.0—
Bowl Strawberry Banana with Yogurt—47819.072.014.0—
Roast Beef Sandwich—47531.052.016.0—
House Salad—4688.043.029.0—
Muffin - Glorious Morning—4623.051.027.0—
Muffin - Chocolate Choc Chip—4586.067.020.0—
Muffin - Pistachio Muffin—4446.050.025.0—
Cafechilla - Kona Mocha—44111.060.021.0—
Bowl Power—43122.029.026.0—
Croissant - Apple—4306.064.017.0—
Bowl Blueberry Banana with Yogurt—42923.044.018.0—
Muffin - Magic Pumpkin Nut—4286.058.020.0—
Bagel - Asiago Cheese—42018.064.010.0—
Cookies - Double Peanut Butter 3oz—4207.044.025.0—
Croissant - Chocolate—4207.048.022.0—
Croissant - Cheese—4107.046.023.0—
Kids Grilled Cheese Sandwich—41015.049.017.0—
Soup: Loaded Baked Potato - Bowl—40011.028.024.0—
Cookies - Chocolate Chip 3oz—3704.052.018.0—
Cookies - Chocolate Chunk 3oz—3705.052.018.0—
Cookies - M&M Choc Chip 3oz—3704.045.016.0—
Muffin - Blueberry—3705.053.015.0—
Muffin - Cranberry Nut—3627.051.014.0—
Croissant - French—3607.035.022.0—
Mocha - Tall—35410.062.06.0—
Croissant - Strawberries & Cream—3506.043.017.0—
Bagel - Poppy Seed—34012.066.03.5—
Bagel - Sesame Seed—34012.065.04.0—
Muffin - Granny Apple Cinnamon—3365.043.019.0—
Bagel - Everything—33012.066.02.5—
Bagel - Multi Whole Grain—33013.058.06.0—
Soup: Tomato Bisque - Bowl—3304.028.023.0—
Hot Spiced Chai Tea—3289.052.08.0—
Bagel - Blueberry—32011.067.01.0—
Soup: Classic Beef Chili - Bowl—32021.027.014.0—
Bagel - Onion—31012.063.01.5—
Bagel - Plain—31011.064.01.0—
Caramel Machiatto - Short—30411.048.08.0—
Ham & Swiss Egg White Omelette—29031.04.016.0—
Smoothie - Pineapple Mango—2741.066.00.0—
Foccacia/Panini Bread - 1 Slice—2709.045.05.0—
Bagel - Cinnamon Raisin—2608.053.01.5—
Potato Salad—2502.018.019.0—
White Chicken Chili Soup - Bowl—24016.025.09.0—
Muffin - Chocolate Chip Muffin Top—2394.033.011.0—
Muffin - Banana Nut Muffin Top—2382.031.011.0—
House Salad - Half—2344.022.015.0—
Muffin - Chocolate Choc Chip Muffin Top—2296.033.010.0—
Scrambled Eggs—22017.02.015.0—
Smoothie - Strawberry—2202.051.01.0—
Muffin - Magic Pumpkin Nut Muffin Top—2143.029.010.0—
Side: Breaded Chicken Breast—21021.011.09.0—
Soup: New England Clam Chowder - Bowl—2109.021.010.0—
Black Bean & Corn—1905.024.09.0—
Muffin - Blueberry Muffin Top—1853.027.07.0—
Muffin - Cranberry Nut Muffin Top—1814.026.07.0—
Rye Bread - 1 Slice—1815.028.05.0—
Mini Croissant—1803.021.09.0—
Cobb Salad - Half—1779.016.09.0—
Multigrain Cranberry Bread - 1 Slice—1705.034.02.0—
Side: Breakfast Potatoes—1703.020.09.0—
Latte - Tall—16310.015.06.0—
Mini Brownie - Chocolate Ganache—1602.019.010.0—
Scoop: Chicken Salad—16011.01.012.0—
Mediterranean Foccacia Bread - 1 Slice—15510.020.05.0—
Cinnamon Raisin Bread - 1 Slice—1504.045.02.5—
Soup: French Onion - Bowl—1506.014.08.0—
Tomato & Onion Foccacia - 1 Slice—1465.021.05.0—
Honey Wheat Bread - 1 Slice—1405.026.02.0—
Pumpernickel Bread - 1 Slice—1405.028.02.0—
Side: Cream Cheese (2 oz)—1404.04.012.0—
French Baguette - 1 Slice—1305.026.00.5—
Scoop: Tuna Salad—13010.01.09.0—
Soup: Vegan Vegetable - Bowl—1305.021.03.0—
Sourdough Bread - 1 Slice—1305.026.00.0—
Mini Cream Cheese Croissants—1203.018.06.0—
French Bread - 1 Slice—1155.024.01.0—
Mini Brownie - Plain—1101.017.05.0—
Soup: Chicken Noodle Soup - Bowl—1006.015.02.0—
Side: Apple—900.025.00.0—
Side: Turkey Sausage—808.01.05.0—
Side: Bacon - 1 Slice—705.00.05.0—

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 1 044 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: Atlanta Bread Company (US) uzturvērtība, kā norādījis FatSecret US · checked 2026-10-25

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Atlanta Bread Company brand (https://www.fatsecret.com/calories-nutrition/search?q=Atlanta%20Bread%20Company, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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