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Popeyes (UK) uzturvērtība

Kalorijas, olbaltumvielas, ogļhidrāti, tauki un sāls 199 Popeyes (UK) ēdienkartes pozīcijām, nolasīti no ķēdes publicētās uzturvērtības lapas.

199vienumi

1mazākais kcal

1 848lielākais kcal

335mediānais kcal

Uz norādīto porciju, kā publicējis tīkls.
Pozīcija	Porcija	kcal	Olbaltumvielas g	Ogļhidrāti g	Tauki g	Sāls g
20 Hot Wings	—	1 848	187.0	128.0	191.0	23.00
6 Piece Signature Louisiana Chicken	—	1 420	166.0	87.0	129.0	11.70
12 Hot Wings	—	1 109	112.0	77.0	115.0	14.00
8 Hot Honey Saucin' Wings	—	962	75.0	89.0	77.0	11.00
10 Hot Wings	—	924	75.0	51.0	76.0	9.00
The Spicy Double Stack	—	877	75.0	58.0	73.0	5.80
The Double Stack	—	872	75.0	58.0	70.0	5.10
Large Made with Oreo Shake	—	841	13.5	82.7	9.9	0.50
Large Strawberry Cheesecake Shake	—	810	13.1	74.3	11.8	0.20
Big Cajun Wrap with Chicken Breakfast Patty & Streaky Bacon	—	809	31.0	50.0	34.0	2.80
The Spicy Deluxe Superstack Sandwich	—	801	42.2	49.8	49.5	3.20
The Deluxe Superstack Sandwich	—	799	39.9	49.9	46.6	2.70
Spicy Superstack Sandwich	—	790	0.0	0.0	0.0	0.00
Classic Superstack Sandwich	—	788	0.0	0.0	0.0	0.00
Large Biscoff Shake	—	758	16.6	65.6	14.4	0.50
8 Cajun Citrus Wings	—	750	75.0	51.0	76.0	9.00
Large Chocolate Shake	—	741	12.7	69.8	6.9	0.40
20 Boneless & 2 dips	—	740	35.6	18.7	27.7	2.80
8 Hot Wings	—	739	75.0	51.0	76.0	9.00
5 Hot Wings	—	738	47.0	32.0	48.0	5.80
Cajun Crunch Superstack Sandwich	—	735	0.0	0.0	0.0	2.70
Ghost Pepper Superstack Sandwich	—	734	0.0	0.0	0.0	2.70
Large Strawberry Shake	—	726	12.3	62.0	6.5	0.30
6 Hot Honey Saucin' Wings	—	722	56.0	67.0	58.0	8.00
3 Piece Signature Louisiana Chicken	—	710	83.2	43.7	65.0	5.80
Made with Oreo Shake	—	698	13.5	82.7	9.9	0.50
The Big Cheesy Superstack Sandwich	—	681	39.9	49.9	46.6	2.70
Millionaire Shake	—	666	17.0	95.0	14.0	0.60
Big Cajun Wrap with Chicken Breakfast Patty	—	637	31.0	50.0	34.0	2.80
Test Big Cajun Wrap with Chicken Breakfast Patty	—	637	31.0	50.0	34.0	2.80
Louisiana BBQ Wrap	—	623	33.3	53.9	26.0	3.10
Big Cajun Roll with Chicken Breakfast Patty & Streaky Bacon	—	621	24.0	52.0	29.0	2.60
The Festive Feastin’ Roll	—	621	26.2	56.7	32.8	2.90
8 Spicy Tenders & 2 dips	—	620	101.8	43.2	70.6	7.40
8 Classic Tenders & 2 dips	—	616	95.0	49.9	73.9	7.40
The Spicy Deluxe Chicken Sandwich	—	610	42.2	49.8	49.5	3.20
Large Vanilla Shake	—	608	12.2	38.7	6.5	0.30
The Deluxe Chicken Sandwich	—	608	39.9	49.9	46.6	2.70
Smurfberry Shake	—	578	16.6	65.6	14.4	0.50
6 Cajun Citrus Wings	—	562	56.0	38.0	57.0	7.00
Chocolate Shake	—	557	12.7	69.8	6.9	0.40
The Chicken Festive Feastin’ Roll	—	556	23.8	57.7	27.2	4.40
6 Hot Wings	—	554	56.0	38.0	57.0	7.00
Biscoff Shake	—	548	16.6	65.6	14.4	0.50
Red Bean Creole Sandwich (VE)	—	545	15.0	55.9	31.5	2.60
Cajun Crunch Sandwich	—	544	39.9	49.9	46.6	2.70
Mint Shake made with Oreo	—	540	16.5	70.8	11.2	0.40
Strawberry Cheesecake Shake	—	535	13.1	74.3	11.8	0.20
Double Chicken Breakfast Patty, Egg & Cheese Muffin	—	530	31.0	34.0	28.0	2.90
The Spicy Chicken Sandwich	—	530	40.8	43.6	50.1	3.80
The Classic Chicken Sandwich	—	528	35.3	48.1	40.7	2.50
Ghost Pepper Sandwich	—	525	39.9	49.9	46.6	2.70
Strawberry Shake	—	524	12.3	62.0	6.5	0.30
Kickback Wrap	—	502	22.5	43.3	24.6	2.90
Ranch Wrap	—	494	22.5	43.3	24.6	2.90
The Big Cheesy Sandwich	—	490	39.9	49.9	46.6	2.70
Big Breakfast Roll with Chicken Breakfast Patty, Streaky Bacon & HP Sauce	—	481	22.0	38.0	22.0	2.10
Big Breakfast Roll with Chicken Breakfast Patty, Streaky Bacon & Heinz Ketchup	—	479	22.0	37.0	22.0	2.20
Cajun Crunch Shatter Crunch Wrap	—	475	22.5	43.3	24.6	2.90
2 Piece Signature Louisiana Chicken	—	473	55.0	29.0	43.0	4.00
Double Bacon, Egg and Cheese Muffin	—	464	25.9	27.8	18.2	2.20
Big Breakfast Roll with Chicken Breakfast Patty & HP Sauce	—	462	22.0	38.0	22.0	2.10
Big Breakfast Roll with Chicken Breakfast Patty & Heinz Ketchup	—	460	22.0	37.0	22.0	2.20
Ranch Shatter Crunch Wrap	—	447	22.5	43.3	24.6	2.90
12 Boneless & a dip	—	443	35.6	18.7	27.7	2.80
Spicy Shatter Crunch Wrap	—	442	22.7	43.7	24.7	3.20
Classic Shatter Crunch Wrap	—	441	22.5	43.3	24.6	2.90
Big Cajun Roll with Chicken Breakfast Patty	—	439	24.0	52.0	29.0	2.60
Vanilla Shake	—	439	12.2	38.7	6.5	0.30
Chicken Breakfast Patty, Egg & Cheese Muffin	—	431	24.0	30.0	24.0	2.00
Mash & Cajun Gravy	—	429	3.1	27.5	42.1	1.50
Large Cajun Fries	—	428	6.0	52.0	17.0	4.00
Milk Chocolate Cookie	—	417	4.0	26.2	11.4	1.00
Double Chocolate Cookie	—	411	4.0	26.2	11.4	1.00
Large fries	—	410	5.0	46.0	21.0	3.00
Sausage, Egg and Cheese Muffin	—	402	24.1	30.7	2.3	1.90
Bacon, Egg and Cheese Muffin	—	399	20.6	26.6	22.9	1.90
Breakfast Roll with Chicken Breakfast Patty & Cajun Ketchup	—	388	13.0	36.0	12.0	1.70
Breakfast Roll with Chicken Breakfast Patty, Streaky Bacon & Cajun Ketchup	—	388	13.0	36.0	12.0	1.70
5 Spicy Tenders & a dip	—	386	63.6	27.0	44.1	4.70
5 Classic Tenders & a dip	—	383	59.4	31.2	46.2	4.70
Breakfast Roll with Chicken Breakfast Patty & HP Sauce	—	381	13.0	37.0	12.0	1.60
Breakfast Roll with Chicken Breakfast Patty, Streaky Bacon & HP Sauce	—	381	13.0	37.0	12.0	1.60
Breakfast Roll with Chicken Breakfast Patty & Heinz Ketchup	—	379	13.0	36.0	12.0	1.70
Mud Pie Whipz	—	374	6.1	36.7	19.6	0.40
10 Boneless & a dip	—	370	35.6	18.7	27.7	2.80
Cherry Chocolate Cookie	—	369	4.0	26.2	11.4	1.00
Bacon Roll with Cajun Ketchup	—	365	19.7	42.6	17.2	2.00
Bacon Roll with HP Sauce	—	358	19.6	40.4	16.7	1.90
Bacon Roll with Heinz Ketchup	—	356	19.7	39.5	16.6	2.00
Kids Milkshake - Chocolate	—	355	10.0	52.0	5.0	0.00
Kids Milkshake - Strawberry	—	353	9.0	51.0	0.0	1.00
Biscoff Whipz	—	351	6.1	36.7	19.6	0.40
Smurfberry Kids Shake	—	350	16.6	65.6	14.4	0.50
Cajun Fries	—	337	5.0	41.0	13.3	2.70
Egg and Cheese Muffin	—	333	16.3	26.8	11.1	1.10
Millionaire Whipz	—	332	7.0	39.0	15.0	0.40
Regular Fries	—	328	4.2	39.5	13.1	2.30
Biscuit & Nutella	—	325	4.9	34.8	19.2	1.00
Mini Strawberry Cheesecake Whipz	—	323	6.5	41.0	14.4	0.00
Strawberry Cheesecake Whipz	—	323	6.5	41.0	14.4	0.00
Breakfast Roll with Chicken Breakfast Patty, Streaky Bacon & Heinz Ketchup	—	314	13.0	36.0	12.0	1.70
Biscuit & Hot Honey	—	311	4.1	43.0	15.0	1.60
Biscuit & Honey	—	308	4.1	42.2	11.4	1.00
Biscuit & Strawberry Jam	—	303	4.0	38.0	11.0	1.00
8 Boneless & a dip	—	298	35.6	18.7	27.7	2.80
Made with Oreo Whipz	—	289	6.0	38.3	11.7	0.40
Kids Milkshake - Vanilla	—	286	9.0	29.0	5.0	0.00
3 Hot Wings	—	277	28.0	19.0	29.0	3.50
Biscuit & Cajun Gravy	—	274	4.3	29.7	12.0	1.80
Large Coca- Cola Classic	—	274	0.0	10.6	0.0	0.00
Mac & Cheese	—	245	15.8	29.4	12.7	1.70
2 Classic Tenders	—	236	24.0	13.0	19.0	1.90
3 Spicy Tenders & a dip	—	235	38.2	16.2	26.5	2.80
2 Spicy Tenders	—	232	25.0	11.0	18.0	2.00
3 Classic Tenders & a dip	—	225	35.6	18.7	27.7	2.80
6 Boneless & a dip	—	225	35.6	18.7	27.7	2.80
Strawberry Whipz	—	225	5.1	30.9	8.6	0.00
Mega Cheese Melt	—	223	15.8	29.4	12.7	1.70
Chocolate Whipz	—	222	5.3	28.7	8.9	0.20
Classic Mayo	—	219	0.5	2.0	23.2	0.60
Garlic Mayo	—	218	0.5	1.9	23.2	0.60
Mini Mud Pie Whipz	—	218	3.8	21.0	10.8	0.20
Original Biscuit	—	217	4.0	26.2	11.4	1.00
Original Biscuit B	—	217	4.0	26.2	11.4	1.00
Mayonnaise	—	201	0.3	1.6	21.6	0.50
Kickback Dip	—	198	0.5	1.9	23.3	1.10
Regular Coca- Cola Classic	—	190	0.0	10.6	0.0	0.00
Mini Biscoff Whipz	—	186	3.8	21.0	10.8	0.20
2 Hot Wings	—	185	18.7	12.8	19.1	2.30
Ranch	—	185	0.4	2.2	19.4	0.60
Red Bull Lime Berry Burst with Cold Foam	—	183	0.0	27.5	0.0	0.00
Mini Millionaire Whipz	—	182	7.0	39.0	15.0	0.40
Smurfberry Whipz	—	182	5.1	20.5	8.6	0.20
Vanilla Whipz	—	182	5.1	20.5	8.6	0.20
Red Bull Lime Berry Burst	—	172	0.0	27.5	0.0	0.00
Mini Chocolate Whipz	—	167	0.0	21.1	6.9	0.10
Strawberry Lemonade	—	167	0.0	29.0	0.0	0.00
Spicy Savin' Wrap	—	166	13.0	26.0	17.0	1.00
Mini Oreo Whipz	—	157	3.7	21.7	7.0	0.20
1 Classic Tender	—	156	12.0	6.0	9.0	1.00
1 Spicy Tender	—	151	13.0	5.0	9.0	1.00
Caramel Latte	—	151	8.1	20.5	4.0	0.60
4 Boneless	—	145	0.0	0.0	0.0	0.00
Original Lemonade	—	139	0.0	29.0	0.0	0.00
Peach Lemonade	—	139	0.0	29.0	0.0	0.00
Mini Strawberry Whipz	—	125	3.3	18.0	5.5	0.00
Mini Smurfberry Whipz	—	123	0.0	13.2	5.5	0.10
Red Bull Summer Edition - Citrus Zest	—	119	0.0	0.0	0.0	0.00
Latte	—	116	2.4	3.3	1.2	0.00
Red Bull Winter Edition - Fuji Apple and Ginger	—	116	0.0	28.4	0.0	0.30
Red Bull Energy Drink	—	115	0.0	27.5	0.0	0.00
Red Bull Pistachio & Berries	—	115	0.0	27.5	0.0	0.00
Red Bull Summer Edition - Curuba & Elderflower	—	115	0.0	27.5	0.0	0.00
Sage & Onion Hash Brown	—	115	1.4	12.5	6.3	0.80
Cajun Hash Brown	—	114	1.2	10.7	6.2	0.60
Frozen Fanta Strawberry	—	114	0.0	29.0	0.0	0.00
Hot Chocolate	—	111	0.0	0.0	0.0	0.00
Frozen Fanta Lemon	—	109	0.0	29.0	0.0	0.00
Hash Brown	—	106	1.2	10.7	6.2	0.20
Mini Vanilla Whipz	—	105	0.0	13.2	5.5	0.10
Jimmy's Iced Coffee	—	98	6.0	12.0	3.0	1.00
Cappuccino	—	81	1.7	2.3	0.8	0.10
Red Bull Zero Strawberry Blast with Cold Foam	—	69	0.0	27.5	0.0	0.00
Bold BBQ	—	68	0.3	17.4	0.2	0.80
Honey BBQ	—	68	0.3	17.4	0.2	0.80
Hot Honey	—	68	0.1	16.6	0.2	0.60
Irn Bru Can	—	62	0.0	0.0	0.0	0.00
Red Bull Zero Strawberry Blast	—	58	0.0	27.5	0.0	0.00
Cajun Gravy	—	57	0.3	35.0	0.6	0.80
Flat White	—	55	1.6	2.2	0.8	0.00
Red Bull Zero Hot Peach with Cold Foam	—	53	0.0	27.5	0.0	0.00
Mango Habanero	—	52	0.1	12.4	0.2	0.60
Red Bull Zero Hot Peach	—	42	0.0	27.5	0.0	0.00
Large Oasis	—	17	0.0	0.0	0.0	0.00
Oasis Summer Fruits 500ml	—	17	0.0	4.1	0.0	0.00
Regular Oasis	—	17	0.0	0.0	0.0	0.00
Fruit Shoot Orange 200ml	—	12	0.0	2.4	0.0	0.00
Kids Salad	—	10	0.4	1.3	0.2	0.00
White Americano	—	9	0.7	0.9	0.3	0.00
Buffalo	—	8	0.1	0.5	0.6	2.10
Fruit Shoot Apple and Blackcurrant 200ml	—	8	0.0	1.6	0.0	0.00
Louisiana Hot	—	8	0.2	1.5	0.2	2.20
Red Bull Pink Edition Sugar Free - Forest Fruits	—	5	0.0	0.0	0.0	0.00
Large Fanta Orange Zero	—	3	0.0	0.5	0.0	0.00
Regular Fanta Orange Zero	—	3	0.0	0.5	0.0	0.00
Large Coca-Cola Zero Sugar	—	1	0.0	0.0	0.0	0.00
Large Sprite Zero	—	1	0.0	0.0	0.0	0.00
Regular Coca-Cola Zero Sugar	—	1	0.0	0.0	0.0	0.00
Regular Sprite Zero	—	1	0.0	0.0	0.0	0.00
Black Americano	—	0	0.0	0.0	0.0	0.00
Deep River Rock Still Water	—	0	0.0	0.0	0.0	0.00
Large Diet Coke	—	0	0.0	0.0	0.0	0.00
Large Dr Pepper Zero	—	0	0.0	0.0	0.0	0.00
Radnor Hills Water	—	0	0.0	0.0	0.0	0.00
Red Bull - The Red Edition - Watermelon	—	0	0.0	27.5	0.0	0.00
Regular Diet Coke	—	0	0.0	0.0	0.0	0.00
Regular Dr Pepper Zero	—	0	0.0	0.0	0.0	0.00
Tea	—	0	0.0	0.0	0.0	0.00

Šīs ēdienkartes lasīšana

Atšķirība starp vieglāko un smagāko ēdienu šajā ēdienkartē ir 1 847 kcal. Tieši šī atstarpe parasti ir visa izšķiršanās: starpība starp divām izvēlēm pie viena un tā paša letes bieži ir lielāka nekā vesela papildu ēdienreize citā dienas brīdī.

Sālim ir vērts pievērst papildu uzmanību. Pieaugušā atsauces uzņemšanas daudzums ir 6 g sāls dienā, tāpēc produkts, kurā ir 3 g, jau izmanto pusi no tā, pirms esat apēdis vēl kaut ko.

Source: Popeyes (UK) publicētā uzturvērtība · checked 2026-10-24

Per-item nutrition published by Popeyes UK (https://popeyesuk.com). The site reads these figures from its own ordering API (pe-uk-ordering-api-fd-eecsdkg6btfeg0cc.z01.azurefd.net); we fetch that same public, unauthenticated endpoint the site itself calls. Values are the per-serving block of each item, per portion as served. NOTE: the chain's published per-100 and per-serving blocks are byte-identical duplicates and ~36% of rows have macros that do not sum to the published kcal — figures are reproduced as published.

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