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Wrap de salmón y aguacate
Wrap de salmón y aguacate at Brioche Dorée (FR) has 230 kcal per stated portion, with 14.1 g protein and 13.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 230 kcal | 100 |
| Protein | 14.1 g | 6.1 |
| Carbohydrate | 11.0 g | 4.8 |
| of which sugars | 8.5 g | 3.7 |
| Fat | 13.5 g | 5.9 |
| of which saturates | 2.0 g | 0.9 |
| Fibre | 4.5 g | 1.9 |
| Salt | 5.80 g | 2.52 |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 97% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Français menu; the figures are the published Français values.
Source: Brioche Dorée (FR) published nutrition · checked 2026-10-22
Similar items on this menu
Matcha latte (mediano)
230 kcal per portion
Café vienés (doble)
229 kcal per portion
Crepe de mermelada
234 kcal per portion
Pretzel
235 kcal per portion
Tartaleta de frambuesas
235 kcal per portion
Mini salmón
238 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
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