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Sushi Shop (FR) toitumisinfo
Kalorid, valgud, süsivesikud ja rasvad 38 Sushi Shop (FR) menüükirje kohta allikast FatSecret FR (keti enda lehed automaatset lugemist ei luba).
| Toode | Portsjon | kcal | Valgud g | Süsivesikud g | Rasvad g | Sool g |
|---|---|---|---|---|---|---|
| Lõhe poke-kauss | 380 g | 490 | 22.0 | 52.0 | 21.0 | — |
| Cake Banane Noix | — | 420 | 5.0 | 54.5 | 20.0 | — |
| Sushi Funmix | 190 g | 377 | 1.3 | 66.1 | 5.7 | — |
| Signature Rolls Crispy Chicken | 100 g | 292 | 5.5 | 20.6 | 20.5 | — |
| Tuunikalarull | — | 290 | 24.0 | 26.0 | 11.0 | — |
| California rull | — | 255 | 9.0 | 38.0 | 7.0 | — |
| Perles de Coco | 100 g | 246 | 3.4 | 47.0 | 4.7 | — |
| Le P'tit Mix | 100 g | 215 | 6.9 | 21.3 | 11.3 | — |
| Crousty Bowl Fried Chicken | 100 g | 209 | 7.3 | 28.4 | 7.1 | — |
| Sashimi Saumon | 100 g | 194 | 20.5 | 0.0 | 12.4 | — |
| Small Bowl Poulet Spicy | 100 g | 191 | 5.1 | 27.7 | 6.3 | — |
| Bowl Chicken Katsudon | 100 g | 189 | 7.5 | 29.5 | 4.3 | — |
| Riz Vinaigré | 100 g | 180 | 0.0 | 35.0 | 8.0 | — |
| Nouilles Sautées au Poulet | 100 g | 172 | 6.9 | 24.9 | 5.0 | — |
| Chirashi Mariné Saumon | 100 g | 166 | 6.9 | 20.2 | 4.3 | — |
| Chirashi Saumon Avocat | 100 g | 162 | 7.1 | 18.9 | 6.1 | — |
| Sushi Saumon (100g) | 100 g | 161 | 8.4 | 21.2 | 4.6 | — |
| Small Bowl Saumon Avocat | 100 g | 160 | 6.4 | 21.5 | 5.1 | — |
| Salmon Mix | 100 g | 159 | 7.0 | 21.2 | 4.8 | — |
| Riz Tartare | 100 g | 158 | 6.4 | 19.6 | 5.8 | — |
| Fresh Salmon | 100 g | 153 | 6.7 | 22.2 | 3.9 | — |
| Poke Bowl Poulet | 100 g | 152 | 5.3 | 19.9 | 5.4 | — |
| Poke Bowl Saumon Teriyaki | 100 g | 152 | 6.3 | 22.5 | 3.7 | — |
| Salmon Dream | 100 g | 151 | 6.5 | 21.4 | 4.5 | — |
| Salade Algues Calamar | 140 g | 148 | 8.0 | 22.0 | 3.0 | — |
| Gyoza Poulet | 100 g | 146 | 8.1 | 17.0 | 4.7 | — |
| Maki Thon | 100 g | 143 | 7.7 | 25.5 | 0.7 | — |
| Spring Saumon | 100 g | 131 | 5.2 | 21.9 | 3.5 | — |
| Salade de Calamars | 100 g | 114 | 12.0 | 12.0 | 2.0 | — |
| Salade D’Algues Wakame | 100 g | 112 | 1.0 | 16.0 | 4.0 | — |
| Salade de Chou Japonaise | — | 85 | 3.0 | 13.0 | 4.0 | — |
| Salade de Légumes Croquants | 100 g | 65 | 2.7 | 5.5 | 3.0 | — |
| Sauce Soja Salée | 100 g | 53 | 2.2 | 10.8 | 0.0 | — |
| Sushi Saumon | 30 g | 48 | 2.5 | 8.2 | 1.0 | — |
| Sushi Oeuf de Saumon | — | 37 | 1.6 | 8.3 | 0.3 | — |
| Soupe Miso | — | 36 | 2.0 | 4.9 | 1.0 | — |
| Maki Saumon | 18 g | 27 | 1.3 | 4.3 | 0.5 | — |
| Sushi Thon | — | 26 | 1.2 | 4.9 | 0.1 | — |
Selle menüü lugemine
Selle menüü kergeima ja raskeima kirje vahe on 464 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.
Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.
Source: Sushi Shop (FR) toitumisinfo allikast FatSecret FR · checked 2026-10-13
Nimi masintõlgitud keelde Eesti Français menüüst; arvud on avaldatud Français väärtused.
Per-serving calories, fat, carbohydrate and protein as FatSecret FR lists them for its Sushi Shop (Europe) brand (https://www.fatsecret.fr/calories-nutrition/search?q=Sushi%20Shop%20%28Europe%29, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Lisa see tänasesse kahe puudutusega
Logi ketisöök äpist ja see läheb samasse päevakokkuvõttesse kui kõik, mida kodus valmistad.