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Pret A Manger (US) ravintoarvot

Kalorit, proteiini, hiilihydraatit ja rasva 178 Pret A Manger (US) annokselle lähteestä FatSecret US (ketjun omat sivut estävät automaattisen luvun).

178annosta
4pienin kcal
2 450suurin kcal
300mediaani kcal
Ilmoitettua annosta kohti, lähde FatSecret US.
TuoteAnnoskcalProteiini gHiilihydr. gRasva gSuola g
Breakfast Tea Sandwich Platter—2 45013.0214.0130.0—
Mediterranean Mezze Salad Platter—1 91061.0231.089.0—
Chicken Avocado Salad Platter - No Dressing & Roll—1 30081.0124.079.0—
Chicken Salad Avocado Sandwich Lunch Box—1 21030.0129.067.0—
Chicken Caesar Salad Platter—1 120103.090.046.0—
Greek Salad Platter—1 11053.0108.056.0—
Smoked Salmon Nicoise Platter—1 01082.033.066.0—
Mediterranean Mezze Salad Lunch Box—99019.0101.061.0—
Classic Mac and Cheese—91033.067.056.0—
Blackened Salmon, Avo & Quinoa Salad Lunch Box—89032.086.050.0—
Fruit Platter—73013.0183.03.5—
Pesto Caprese Baguette—69025.070.036.0—
Spicy Chicken Caesar Wrap—69033.062.039.0—
Crunchy Miso Mushroom Wrap—68010.074.039.0—
Kana-pekonisandwich—67036.042.037.0—
Romesco Chicken & Mozzarella Baguette—67031.071.030.0—
Pret's Tuna & Cucumber Baguette—66032.067.029.0—
Bang Bang Chicken Wrap—64024.060.037.0—
Pret's Chicken Bánh Mi—62027.078.023.0—
Pret's Egg Salad & Arugula Sandwich—61023.042.039.0—
Pret’s Famous Ham & Cheese Baguette—61034.070.022.0—
Roasted Mushroom & Swiss Melt—58020.056.032.0—
Avocado Veggie Sandwich—57015.061.032.0—
Crunchy Chipotle Chicken & Avo Wrap—56028.059.028.0—
Falafel & Hummus Wrap—56016.074.025.0—
Pesto Marinated White Bean & Avocado Salad—56013.033.044.0—
Mediterranean Mezze Salad with Pret's Simple Vinaigrette—55010.034.044.0—
Pret's Chicken Salad & Avo Sandwich—55024.054.027.0—
Pret’s Chicken Parm Wrap—55037.053.024.0—
Broccoli Cheddar & Chive Quiche—54018.032.038.0—
Pret's Tuna & Cucumber Sandwich—54028.040.030.0—
Southwestern Breakfast Wrap—54025.062.022.0—
Kanacaesarsalaatti caesar-kastikkeella—53028.025.037.0—
Kid's Ham & Cheese Sandwich Lunch Box—53023.057.024.0—
Spiced Lentil & Chickpea Hot Wrap—53019.065.025.0—
Buffalo Chicken Melt—52031.050.024.0—
Pret's Italian Turkey Club Sandwich—52028.049.025.0—
Spinach & Fontina Quiche—52016.044.036.0—
Chicken Avocado Salad with Pret's Simple Vinaigrette—51020.021.039.0—
Bacon, Egg & Cheddar Roll—49028.044.022.0—
Blackened Salmon, Avo & Quinoa Salad with Pret's Simple Vinaigrette—48023.025.034.0—
Chicken, Elote Corn & Avocado Salad with Herb Yogurt Dressing—47022.027.031.0—
Roast Beef and Carrot Slaw Wrap—47023.057.017.0—
BBQ Pulled Pork Melt—46027.058.013.0—
Chicken & Strawberry Summer Salad—46028.017.032.0—
Cheddar & Tomato Sandwich—45020.045.023.0—
Mustikkamuffini—4306.064.017.0—
Turkey & Cheddar Sandwich—43023.048.017.0—
Coffee Box Organic Classic Blend Extra Milk - Half and Half—4200.010.031.0—
Egg Salad & Avocado Breakfast Baguette—42014.037.025.0—
Ham & Cheddar Croissant—41019.030.025.0—
Kid's Turkey & Cheddar Sandwich Lunch Box—41017.041.020.0—
Rainbow Veggie Sandwich—41011.054.018.0—
Suklaacroissant—4007.043.022.0—
Cinnamon Kouign Amann (Queen A-Mahn)—3909.050.017.0—
Egg & Cheddar Roll—39021.044.016.0—
Moroccan Lentil Soup - Large—39017.044.017.0—
Pret's Chicken Tikka Masala Grain Bowl—39035.031.014.0—
Mandariinicroissant—3808.039.021.0—
Sunshine Bowl—3806.061.013.0—
Dragon Fruit Coconut Chia Bowl—3606.040.021.0—
Pret's Greek Side Salad with Herb Yogurt Dressing—3509.020.027.0—
Double Chocolate Pecan Cookie—3404.037.020.0—
Pesto Caprese Baguette Slim—34012.035.018.0—
Pesto Caprese Half Baguette—34012.035.018.0—
Chicken & Bacon Half Sandwich—33018.021.019.0—
Chicken & Bacon Sandwich Slim—33018.021.019.0—
Pret's Tuna & Cucumber Baguette Slim—33016.034.015.0—
Pret's Tuna & Cucumber Half Baguette—33016.034.015.0—
Romesco Chicken & Mozzarella Baguette Slim—33016.035.015.0—
Romesco Chicken & Mozzarella Half Baguette—33016.035.015.0—
Power Breakfast Frittata—32031.07.016.0—
Tiramisu Cheesecake—3206.027.019.0—
Bircher Muesli—31016.041.09.0—
Pret's Chicken Bánh Mi Half Baguette—31013.039.011.0—
Pret's Chicken Bánh Mi Slim—31013.039.011.0—
Pret’S Famous Ham & Cheese Half Baguette—31017.035.011.0—
Pret’s Famous Ham & Cheese Baguette Slim—31017.035.011.0—
Suklaakeksi—3104.042.016.0—
Chocolate Brownie Cookie—3004.040.015.0—
Pret's Egg Salad & Arugula Half Sandwich—30012.021.020.0—
Pret's Egg Salad & Arugula Sandwich Slim—30012.021.020.0—
Simply Sea Salt Chips—3003.033.018.0—
Everything Cream Cheese Swirl—2906.026.018.0—
Honey BBQ Chips—2903.034.016.0—
Vadelmajuustokakku—2905.027.018.0—
Harvest Cookie—2805.040.012.0—
Lemon Arugula Side Salad with Pret's Simple Vinaigrette—2807.06.026.0—
Pret's Chicken Salad & Avo Half Sandwich—28012.027.014.0—
Pret's Chicken Salad & Avo Sandwich Slim—28012.027.014.0—
Voicroissant—2806.028.016.0—
Blueberry & Granola Pot—27016.030.09.0—
Pret's Tuna & Cucumber Half Sandwich—27014.020.015.0—
Pret's Tuna & Cucumber Sandwich Slim—27014.020.015.0—
Chicken Caesar Salad Platter Dressing—2602.05.027.0—
Late July Jalapeno Lime Chips—2603.034.013.0—
Moroccan Lentil Soup - Small—26011.030.011.0—
Tomato & Feta Soup - Large—2609.026.015.0—
Guava Coconut Chia Pot—2504.016.019.0—
Turmeric Chicken & Farro Soup - Large—24020.028.04.5—
Cheddar & Tomato Sandwich Slim—23010.022.011.0—
Chai latte—22013.042.00.0—
Roasted Veggie Harvest Soup SM—2202.022.014.0—
Turkey & Cheddar Half Sandwich—22012.024.09.0—
Dark Chocolate Almonds—2105.017.016.0—
Egg White Greek Frittata—21028.06.06.0—
Rainbow Veggie Sandwich Slim—2105.027.09.0—
Chocolove Toffee & Almonds in Milk Chocolate—2003.020.013.0—
Kaakao—20013.029.01.5—
Mediterranean Mezze Salad Platter Dressing—2000.02.021.0—
Brownie-Pala—1902.021.011.0—
Chocolove Rich Dark Chocolate—1903.019.015.0—
Coffee Box Organic Classic Blend Extra Milk - Oat—1905.031.04.5—
Oat Matcha Latte—1903.019.010.0—
Strawberry Lavender Lemonade—1900.047.00.0—
Classic Lemonade—1800.048.00.0—
Iced Chocolate—18011.026.01.5—
Michel & Augustin Milk Chocolate Caramel Cookie Squares—1802.025.08.0—
Oatmilk Porridge—1805.030.04.5—
Mezcla Mexican Hot Chocolate Bar—17010.019.07.0—
Mocha—17010.025.01.5—
Tomato & Feta Soup - Small—1706.017.010.0—
Omega-3 Mix—1654.016.011.0—
Dragon Fruit Mango Lemonade—1600.040.00.0—
Egg & Spinach Pot—16014.03.011.0—
Greek Salad Dressing—1601.02.017.0—
Pink Guava Lemonade—1600.040.00.0—
Super Reds Cold Pressed Juice—1602.032.03.0—
Turmeric Chicken & Farro Soup - Small—16014.019.03.0—
Turmeric Chicken & Farro Soup SM—16014.019.03.0—
Iced Matcha Chai Latte—1501.022.05.0—
Jackson's Sweet Potato Chips - Farmhouse Ranch—1501.017.09.0—
Latte—15013.021.00.0—
Pink Guava Matcha Iced Latte—1502.021.00.0—
Strawberry Yogurt Pot—14012.012.04.5—
Iced Coffee Box—13011.017.00.0—
Iced Latte—13012.018.00.0—
Oat Matcha Iced Latte—1302.013.07.0—
Daily Greens Cold Pressed Juice—1202.028.00.5—
Cappuccino—11010.017.00.0—
Dragon Fruit Mango Sunshine Black Tea—1100.027.00.0—
Dragon Fruit Mango Sunshine Green Tea—1100.027.00.0—
Flat White—1109.014.00.0—
Matcha Lemonade—1100.027.00.0—
Peeled Snacks Organic Dried Mango—1102.025.00.0—
Banaani—1001.027.00.0—
Bread Roll—1004.021.00.0—
Coffee Box Organic Classic Blend Extra Milk - Almond—1000.010.06.0—
Sea Salt Popcorn—1002.014.04.0—
Kettle Corn—901.016.03.0—
Mango- ja limettiannos—901.022.00.5—
Croutons, Lemon & Herbs Soup Topper—802.011.03.0—
Cantaloupe & Blueberry Pot—701.017.00.0—
Strawberry Lavender Black Tea—700.017.00.0—
Strawberry Lavender Green Tea—700.017.00.0—
Cayenne Shot—500.011.00.0—
Culture Pop Soda - Black Cherry—450.010.00.0—
Culture Pop Soda - Orange Mango & Lime—450.010.00.0—
Dragon Fruit Mango Green Tea—400.010.00.0—
Pink Guava Black Tea—400.010.00.0—
Pink Guava Green Tea—400.010.00.0—
Grapefruit Spindrift Sparkling Water—170.04.00.0—
Raspberry Lime Spindrift Sparkling Water—90.02.00.0—
Macchiato—50.01.00.0—
Lime Spindrift Sparkling Water—40.01.00.0—
Americano—00.00.00.0—
Coke Zero—00.00.00.0—
Iced Coffee—00.00.00.0—
Iced Espresso—00.00.00.0—
Jää-Americano—00.00.00.0—
Organic Cold Brew—00.00.00.0—
Organic Earl Grey Tea—00.00.00.0—
Organic Green Tea—00.00.00.0—
Organic Peppermint Tea—00.00.00.0—
Pret's Organic Classic Blend Coffee—00.00.00.0—
Pret's Organic Single Origin Coffee—00.00.00.0—
Tea Box Earl Grey—00.00.00.0—
Tea Box Peppermint—00.00.00.0—

Tämän valikon lukeminen

Tämän valikon keveimmän ja raskaimman annoksen ero on 2 446 kcal. Juuri se ero on yleensä koko päätös: kahden valinnan ero samalla tiskillä on usein suurempi kuin kokonainen ylimääräinen ateria muualla päivän aikana.

Suola kannattaa katsoa toiseen kertaan. Aikuisen vertailusaanti on 6 g suolaa päivässä, joten 3 g sisältävä annos on käyttänyt siitä puolet ennen kuin syöt mitään muuta.

Source: Pret A Manger (US): ravintoarvot lähteestä FatSecret US · checked 2026-10-12

Nimi konekäännetty kielelle Suomi English-valikosta; luvut ovat julkaistut English-arvot.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Pret A Manger brand (https://www.fatsecret.com/calories-nutrition/search?q=Pret%20A%20Manger, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

Lisää se tähän päivään kahdella napautuksella

Kirjaa ketjuateria sovelluksesta ja se päätyy samaan päivän summaan kuin kaikki kotona valmistamasi.

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