TempoLife › Funções › Restaurant chain menu nutrition › eggs-on-toast
Ovos em Torrada
Ovos em Torrada at The Coffee Club (Australia) has 586 kcal per stated portion, with 19.0 g protein and 41.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 586 kcal | 242 |
| Protein | 19.0 g | 7.9 |
| Carbohydrate | 35.7 g | 14.8 |
| of which sugars | 2.8 g | 1.2 |
| Fat | 41.2 g | 17.0 |
| of which saturates | 23.2 g | 9.6 |
| Fibre | not published | — |
| Salt | 2.18 g | 0.90 |
What that costs in movement
At 75 kg, this item is roughly 104 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
The salt in it is about 36% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: The Coffee Club (Australia) published nutrition · checked 2026-10-28
Similar items on this menu
Nuggets de Frango com Batatas Fritas (Drive Thru)
590 kcal per portion
Mocha Gelado Normal
580 kcal per portion
Flat Grill de Frango, Queijo e Abacate (Ipswich Riverlink)
593 kcal per portion
Flat Grill de Frango, Queijo e Abacate
593 kcal per portion
Panqueca Arco-Íris para Crianças
577 kcal per portion
Panquecas Arco-Íris para Crianças (Ipswich Riverlink)
577 kcal per portion
All The Coffee Club (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.