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Zitronentarte
Zitronentarte at Bakers Delight (Australia) has 244 kcal per stated portion, with 2.6 g protein and 8.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 244 kcal | 375 |
| Protein | 2.6 g | 4.0 |
| Carbohydrate | 37.5 g | 57.7 |
| of which sugars | 20.3 g | 31.2 |
| Fat | 8.8 g | 13.5 |
| of which saturates | 4.5 g | 6.9 |
| Fibre | 1.0 g | 1.5 |
| Salt | 0.44 g | 0.67 |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 7% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Bakers Delight (Australia) published nutrition · checked 2026-10-24
Similar items on this menu
Zitronentarte 6er-Pack
244 kcal per portion
Französisches Baguette
241 kcal per portion
Aprikosen-Delikatess-Kastenbrot
249 kcal per portion
Großer traditioneller Weihnachtskuchen
239 kcal per portion
Apfel-Vanillepudding-Stange
238 kcal per portion
Vanillecreme-Mandel-Stange
251 kcal per portion
All Bakers Delight (Australia) items · All chains · Estimate any menu
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