TempoLife › Fonctions › Restaurant chain menu nutrition › popkorn-kana-wrap-220-g
Wrap de poulet popcorn, 220 g
Wrap de poulet popcorn, 220 g at Selveri Köök (Eesti) has 433 kcal per stated portion, with 15.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 433 kcal | 197 |
| Protein | 15.0 g | 6.8 |
| Carbohydrate | 61.6 g | 28.0 |
| of which sugars | 14.3 g | 6.5 |
| Fat | 13.0 g | 5.9 |
| of which saturates | 1.8 g | 0.8 |
| Fibre | not published | — |
| Salt | 2.42 g | 1.10 |
What that costs in movement
At 75 kg, this item is roughly 77 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 40% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.
Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-22
Similar items on this menu
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431 kcal per portion
Salade de riz au goût de crabe, 200 g
430 kcal per portion
Bouillie d'orge perlé au porc, 350 g
438 kcal per portion
Wrap au filet de poulet et sauce César, 200 g
438 kcal per portion
Sauce au citron, 280 g
428 kcal per portion
Crêpes farcies à la confiture de fraises, 200g
420 kcal per portion
All Selveri Köök (Eesti) items · All chains · Estimate any menu
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