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Bâton jambon-fromage Mamma 190g

Bâton jambon-fromage Mamma 190g at Rimi valmistoit (Eesti) has 445 kcal per stated portion, with 15.8 g protein and 23.9 g fat.

445kcal
190 gportion
15.8 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy445 kcal234
Protein15.8 g8.3
Carbohydrate39.7 g20.9
of which sugars4.8 g2.5
Fat23.9 g12.6
of which saturates6.3 g3.3
Fibrenot published—
Salt2.09 g1.10

What that costs in movement

At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 22% of the day's energy.

The salt in it is about 35% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.

Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24

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All Rimi valmistoit (Eesti) items · All chains · Estimate any menu

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