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Pizza-flavored pancakes Mamma 200g
Pizza-flavored pancakes Mamma 200g at Rimi valmistoit (Eesti) has 360 kcal per stated portion, with 19.2 g protein and 22.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | 180 |
| Protein | 19.2 g | 9.6 |
| Carbohydrate | 22.0 g | 11.0 |
| of which sugars | 2.6 g | 1.3 |
| Fat | 22.0 g | 11.0 |
| of which saturates | 5.8 g | 2.9 |
| Fibre | not published | — |
| Salt | 2.20 g | 1.10 |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 37% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24
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Pancakes with ham and cheese Mamma 200g
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Cream cheese currant treat 140g
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Creamy cheese pasta Mamma 270g
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All Rimi valmistoit (Eesti) items · All chains · Estimate any menu
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