TempoLife › Features › Restaurant chain menu nutrition › soorik-maasikamaitse-sulatatud-70g
Donut strawberry flavor, thawed 70g
Donut strawberry flavor, thawed 70g at Maxima kulinaaria (Eesti) has 272 kcal per stated portion, with 2.9 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 272 kcal | 388 |
| Protein | 2.9 g | 4.1 |
| Carbohydrate | 32.9 g | 47.0 |
| of which sugars | 14.7 g | 21.0 |
| Fat | 14.0 g | 20.0 |
| of which saturates | 7.0 g | 10.0 |
| Fibre | not published | — |
| Salt | 0.35 g | 0.50 |
What that costs in movement
At 75 kg, this item is roughly 48 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: Maxima kulinaaria (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
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280 kcal per portion
Banana-flavoured cream horn 90g
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Marzipan twist 60g
254 kcal per portion
Filo pastry with spinach/cheese, 80g
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Donut with caramel filling, thawed 75g
293 kcal per portion
All Maxima kulinaaria (Eesti) items · All chains · Estimate any menu
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