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Long John Silver's (US) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 139 Long John Silver's (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).

139kirjet
15madalaim kcal
2 160kõrgeim kcal
290mediaan kcal
Esitatud portsjoni kohta, allikas FatSecret US.
ToodePortsjonkcalValgud gSüsivesikud gRasvad gSool g
Family Meal - Chicken (8 Pcs)—2 160144.096.0120.0—
Family Meal - Fish (8 Pcs)—2 080104.0160.0104.0—
Crab Cake Share—1 68038.0108.0108.0—
Fish Share - 6 Pcs—1 48060.0110.082.0—
Chicken Share - 9 Pc—1 35090.099.063.0—
Waffle Fries - Family—1 24012.0136.072.0—
Family Meal - Fries (Family Size)—92012.0136.036.0—
Southwest Grilled Shrimp Rice Bowl—82820.048.016.0—
Baja Grilled Shrimp Bowl—80320.048.016.0—
Sweet Chili Grilled Shrimp Rice Bowl—78021.051.011.0—
Grilled Shrimp Rice Bowl—76521.047.08.0—
Family Meal - Hushpuppies (8 Pcs)—7448.068.048.0—
Southwest Grilled Salmon Rice Bowl—73026.045.015.0—
Rice - Family—72012.0144.08.0—
Baja Grilled Salmon Bowl—70526.045.015.0—
Sweet Chili Grilled Salmon Bowl—68226.048.09.0—
Coleslaw - Family—6804.052.052.0—
Grilled Salmon Rice Bowl—66721.045.08.0—
Popcorn Shrimp Kid’S Meal—66012.068.030.0—
Corn - Family—64012.0104.024.0—
Fish Kid’S Meal - 1 Pc—64015.065.028.0—
Popcorn Shrimp Share—64022.058.034.0—
Chicken Kid’S Meal - 1 Pc—62013.060.026.0—
Fish Tacos - 2 Pc—58020.050.030.0—
Battered Shrimp Share - 15 Pc—56025.040.035.0—
Hushpuppies - 6 Pcs—5596.066.036.0—
Mountain Dew - Suur—5500.0145.00.0—
Tropicana Fruit Punch - Large—5500.0150.00.0—
Tropicana Twister Orange - Large—5500.0155.00.0—
Cheesecake Factory Oreo Cheesecake—5306.054.033.0—
Cheesecake Factory Reese's Peanut Butter Cheesecake—5308.045.035.0—
Cheesecake Factory Chocolate Cheesecake—5207.050.036.0—
Dr. Pepper - Suur—5000.0135.00.0—
Pepsi - Suur—5000.0140.00.0—
Tropicana Lemonade - Large—5000.0135.00.0—
Wild Cherry Pepsi - Large—5000.0140.00.0—
Onion Rings (Battered)—4803.039.035.0—
Starry - Large—4800.0130.00.0—
Cheesecake Factory Classic Cheesecake—4506.043.028.0—
Kalaburger—44615.043.022.0—
Mountain Dew - Keskmine—4400.0116.00.0—
Tropicana Fruit Punch - Medium—4400.0120.00.0—
Tropicana Twister Orange - Medium—4400.0124.00.0—
Sweetened Lipton Tea - Large—4200.0108.00.0—
Brisk Raspberry Tea - Large—4000.0105.00.0—
Dr. Pepper - Keskmine—4000.0108.00.0—
Pepsi - Keskmine—4000.0112.00.0—
Starry - Keskmine—4000.0104.00.0—
Tropicana Lemonade - Medium—4000.0108.00.0—
Wild Cherry Pepsi - Medium—4000.0112.00.0—
Grilled Shrimp Share - 15 Pc—39055.05.035.0—
Southwest Battered Fish Taco—39013.041.021.0—
Sweet Chili Battered Fish Taco—38013.042.021.0—
Breaded Mozzarella Sticks—37015.024.023.0—
Seasoned Grilled Salmon Rice Bowl—36021.045.00.0—
Seasoned Grilled Shrimp Rice Bowl—36021.047.00.0—
Friikartulid—3504.044.017.0—
Breaded Clam Strips—34318.024.019.0—
Sweetened Lipton Tea - Medium—3400.087.00.0—
Brisk Raspberry Tea - Medium—3200.084.00.0—
Strawberry Swirl Cheesecake—3207.035.017.0—
Broccoli & Cheese Bites (Veggie Bites)—3105.018.024.0—
Waffle Fries - Individual—3103.034.018.0—
Southwest Grilled Shrimp Taco—30912.021.010.0—
Küpsetatud kartul—2976.067.00.0—
Lõhekauss—29026.027.08.0—
Shrimp Bowl—29024.028.06.0—
Baja kalataco—28814.039.027.0—
Krabikook—2806.017.09.0—
Lobster-Stuffed Crab Cake—28010.026.015.0—
Tropicana Twister Orange - Small—2800.078.00.0—
Šokolaadikreemipirukas—2803.028.017.0—
Mountain Dew - Väike—2700.072.00.0—
Tropicana Fruit Punch - Small—2700.075.00.0—
Baja Grilled Shrimp Taco—26912.023.05.0—
Southwest Grilled Salmon Taco—26013.023.09.0—
Dr. Pepper - Väike—2500.067.00.0—
Fish - 1 Pc—25014.017.014.0—
Pepsi - Väike—2500.070.00.0—
Tropicana Lemonade - Small—2500.068.00.0—
Wild Cherry Pepsi - Small—2500.070.00.0—
Battered Alaskan Pollock—24611.015.016.0—
Jalapeno & Cheddar Bites (Veggie Bites)—2406.018.016.0—
Starry - Small—2400.065.00.0—
Clam Chowder Soup—2309.016.016.0—
Baja Grilled Salmon Taco—22016.021.04.0—
Broccoli Cheese Soup—2205.08.018.0—
Sweet Chili Grilled Shrimp Taco—21911.026.06.0—
Battered Alaskan Cod—21211.013.013.0—
Sweetened Lipton Tea - Small—2100.054.00.0—
Brisk Raspberry Tea - Small—2000.052.00.0—
Grilled Shrimp Taco—19412.023.05.0—
Šokolaaditükkidega küpsis—1902.022.011.0—
Hushpuppies-maisipallid—1862.017.012.0—
Riis—1804.037.01.0—
Crumblies—1722.09.04.0—
Kapsasalat—1701.018.011.0—
Sweet Chili Grilled Salmon Taco—17016.022.05.0—
Tropicana Twister Orange - Kids—1700.047.00.0—
Mountain Dew - Laste—1600.043.00.0—
Tropicana Fruit Punch - Kids—1600.045.00.0—
Popkorn-krevetid—15914.029.08.0—
Chicken - 1 Pc—15013.07.09.0—
Chicken Tender—15010.011.07.0—
Dr. Pepper - Lastenurk—1500.040.00.0—
Makaronid juustuga—1506.019.06.0—
Pepsi - Laste—1500.042.00.0—
Starry - Kids—1500.039.00.0—
Tropicana Lemonade - Kids—1500.041.00.0—
Wild Cherry Pepsi - Kids—1500.042.00.0—
Grilled Salmon Taco—14516.021.04.0—
Sweetened Lipton Tea - Kids—1300.032.00.0—
Brisk Raspberry Tea - Kids—1200.031.00.0—
Battered Shrimp - 3 Pcs—1107.08.06.0—
Grillitud lõhe—11023.00.02.0—
Creamy Garlic Butter Sauce—1010.01.011.0—
Battered Shrimp—1006.05.07.0—
Green Beans - Family—1004.020.00.0—
Grilled Shrimp - 3 Pcs—7811.01.00.0—
Mott's Apple Sauce—700.018.00.0—
Meesineap—600.02.06.0—
Mott's Apple Juice - 1 Box—600.015.00.0—
Creamy Ranch—500.01.06.0—
Sweet & Sour Sauce—450.012.00.0—
Sweet & Zesty Asian Sauce—450.011.00.0—
BBQ-kaste—400.010.00.0—
Tartar-kaste—400.03.04.0—
Ketšup—300.08.00.0—
Baked Shrimp—255.00.00.0—
Rohelised oad—251.04.00.0—
Kokteilikaste—201.04.00.0—
Jalapeño—151.02.00.0—
Marinara—151.04.00.0—
Dieet Pepsi - Suur—00.00.00.0—
Louisiana Hot Sauce (1 tsp)—00.00.00.0—
Unsweetened Lipton Tea - Kids—00.00.00.0—
Unsweetened Lipton Tea - Large—00.00.00.0—
Unsweetened Lipton Tea - Medium—00.00.00.0—
Unsweetened Lipton Tea - Small—00.00.00.0—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 2 145 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Long John Silver's (US) toitumisinfo allikast FatSecret US · checked 2026-10-18

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Long John Silver's brand (https://www.fatsecret.com/calories-nutrition/search?q=Long+John+Silver%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under the Long John Silver's brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Long John Silver's's current menu.

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