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Dona de crema pastelera de caramelo (nueva receta)

Dona de crema pastelera de caramelo (nueva receta) at Greggs (UK) has 283 kcal per stated portion, with 4.1 g protein and 11.0 g fat.

283kcal
99 gportion
4.1 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy283 kcal286
Protein4.1 g4.1
Carbohydrate42.0 g42.4
of which sugars18.0 g18.2
Fat11.0 g11.1
of which saturates5.2 g5.3
Fibrenot published—
Salt0.67 g0.68

What that costs in movement

At 75 kg, this item is roughly 50 minutes of brisk walking or 26 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 14% of the day's energy.

The salt in it is about 11% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Español from the English menu; the figures are the published English values.

Source: Greggs (UK) published nutrition · checked 2026-10-28

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All Greggs (UK) items · All chains · Estimate any menu

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