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Coco di Mama (GB) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 116 Coco di Mama (GB) menüükirje kohta allikast FatSecret UK (keti enda lehed automaatset lugemist ei luba).

116kirjet
1madalaim kcal
1 269kõrgeim kcal
317mediaan kcal
Esitatud portsjoni kohta, allikas FatSecret UK.
ToodePortsjonkcalValgud gSüsivesikud gRasvad gSool g
Mega Biscoff Bomboloni Party—1 26920.0129.075.0—
Double Up Coco Chunky Chips & Garlic Aioli—1 11213.0133.057.0—
Nduja Garlic Bread with Dips—1 07037.0117.049.0—
Cheesy Garlic Bread with Dips (V)—1 02936.0117.045.0—
Mega Bomboloni Party—95215.097.056.0—
Nduja Garlic Bread—89936.099.039.0—
Cheesy Garlic Bread (V)—85835.098.035.0—
Rosemary Garlic Bread with Dips (VE)—79317.0116.028.0—
Truffle Cheese Fries (V)—77411.083.046.0—
Salami and Cheese Baguette—75717.279.342.9—
Pollo Fritti with Dips—73929.052.046.0—
Pesto Mozzarella Caprese—72625.765.938.3—
Double Up Seasoned Fries (Not Chips)—7108.8104.027.0—
Italian Deli Ham & Cheese on Sourdough—71025.080.031.6—
Pesto Chicken and Mozzarella on Sourdough—67732.280.424.5—
Spicy Chicken Milanese & Mozzarella on Sourdough—67732.280.424.5—
Double Up Coco's Crispy Italian Herb Chips (VE)—64010.094.022.0—
Double Up Tomato & Basil Arancini—63226.051.036.0—
Rosemary Garlic Bread (VE)—62316.098.018.0—
Šokolaadifudžitort—6094.383.028.0—
Gluten Free Grande—58210.0125.03.9—
Chicken Caesar & Bacon on Sourdough—57531.060.322.8—
Kalamari—57033.037.031.0—
Salami Piccante Pinsa—56026.071.019.0—
Coco Chunky Chips & Garlic Aioli—5566.466.028.0—
Biscoffi juustukook—5405.749.035.0—
Pesto Genovese Grande (VE)—5284.425.045.0—
Ham & Mushroom Pinsa—52025.062.019.0—
Coco Chocolate Melt—4888.338.034.0—
Sugo Caprese Grande (V)—48116.024.035.0—
Reef Fries - Cheese & Rosemary—4718.863.020.0—
Pesto Chicken Balance Bowl248 g47025.340.220.9—
Pinsa Napoletana (V)—46222.061.014.0—
Rigatoni Grande—45517.087.03.3—
Nduja & Sausage Ragu Grande—45415.021.034.0—
Chicken Croccante—45021.035.025.0—
Carbonara Grande—43417.017.033.0—
Caprese Green Eats—43113.015.035.0—
Reef Plain Fries—4315.863.017.0—
Double Up Mozzarella Arancini (No Dip)—41515.062.011.0—
Pesto Chicken & Mozzarella Balance Bowl—40422.127.521.9—
Tiramisu Pot—3893.550.019.0—
Gluten Free Midi—3886.883.02.6—
Three Cheese Mac & Cheese Bites with Dip (V)—36712.035.020.0—
Meatballs Al Sugo Grande—35613.024.022.0—
Milanese Chicken Bites & Mayo100 g35513.613.227.0—
Seasoned Fries (Not Chips)—3554.452.013.0—
Zucchini Fries—3453.428.024.0—
Mushroom Grande—3434.414.029.0—
New Mushroom Grande—3434.414.029.0—
Spicy Pollo Grande—3429.324.022.0—
Wholewheat Grande—33513.069.02.8—
Coco's Crispy Italian Herb Chips (VE)—3275.448.011.0—
Sugo Caprese Midi (V)—31914.013.023.0—
Biscoff Trio—3175.032.019.0—
Pesto Genovese Midi (VE)—3172.615.027.0—
White Choc Bombo Trio—3175.134.018.0—
Tomato & Basil Arancini—31613.025.018.0—
Rigatoni Midi—30911.059.02.2—
Salami Milano & Cheese on Sourdough100 g3016.831.417.0—
Calamari (Coco in Zizzi)—30018.026.014.0—
Add Harissa Chicken—26449.01.86.3—
Vegan Lentil Ragu Grande—2573.716.019.0—
Coco's Signature Bolognese Grande—25227.013.09.2—
Spicy Nduja Blt in Sourdough Ciabatta100 g2486.117.317.0—
Nduja & Sausage Ragu Midi—2277.410.017.0—
Cheeky Caprese Side Salad—22212.05.217.0—
Olives—2181.34.721.0—
Sugo Pomodoro Grande (VE)—2183.618.014.0—
Carbonara Midi—2178.38.417.0—
Mozzarella Arancini (No Dip)—2067.431.05.5—
Wholewheat Midi—2017.841.01.7—
Mushroom - Midi—1722.27.014.0—
New Mushroom - Midi—1722.27.014.0—
Spicy Pollo Midi—1714.712.011.0—
Trio of Dips—1710.819.010.0—
Add Mozzarella For Sugo DK—15711.01.312.0—
Coca Cola—1450.036.00.0—
Add Mozzarella—14010.00.011.0—
Vegan Lentil Ragu Midi—1291.97.89.7—
Sassy Side Salad—1281.13.212.0—
Coco Signature Bolognese Midi—12614.06.74.6—
Garlic Aioli Dip (V)—1150.02.411.0—
Sugo Pomodoro Midi (VE)—1091.89.07.0—
Lemon Chicken Grain Bowl100 g1078.37.34.5—
Add Pesto For Sugo—1060.95.08.9—
Biscoff Bomboloni—1061.711.06.3—
White Chocolate Bomboloni—1061.711.06.0—
Küüslaugumajonees—1020.02.110.0—
Lemon Mayo Dip—1020.02.110.0—
Add Chilli Oil—660.00.07.4—
San Pellegrino Blood Orange—660.016.00.0—
Flawsome - Apple & Sour Cherry—651.315.00.0—
San Pellegrino Lemon—630.016.00.0—
Smoked Chilli Jelly Dip—620.015.00.0—
Flawsome - Apple & Rhubarb—601.314.00.0—
Red Pepper, Chilli & Cannellini Dip—561.65.12.9—
Add Cheese—533.90.04.2—
Extra Cheese—533.90.04.2—
Add Chicken—397.80.00.8—
Add Riserva Cheese—393.10.02.9—
Beetroot Hummus—351.53.71.3—
Add Truffle Oil—330.00.03.7—
Trip Blood Orange—230.05.80.0—
Calabrese Sauce Dip (VE)—220.52.70.9—
Add Sunblush Tomatoes—170.01.31.0—
Add Olives—130.00.01.3—
Vürtsikas tomatikaste—60.00.90.0—
Add Rocket—20.00.00.0—
Add Chilli Flakes—10.00.00.0—
Belu Water Sparkling—10.00.00.0—
Belu Water Still—10.00.00.0—
Coke Zero Bottle—10.00.00.0—
Add Basil—00.00.00.0—
Diet Coke—00.00.00.0—
Sprite—00.00.00.0—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 1 268 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Coco di Mama (GB) toitumisinfo allikast FatSecret UK · checked 2026-10-18

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Coco di Mama brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Coco%20di%20Mama, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.

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