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Hähnchen-Käse-Wrap
Hähnchen-Käse-Wrap at Circle K (Eesti) has 584 kcal per stated portion, with 32.2 g protein and 27.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 584 kcal | 205 |
| Protein | 32.2 g | 11.3 |
| Carbohydrate | 51.2 g | 18.0 |
| of which sugars | 5.6 g | 2.0 |
| Fat | 27.0 g | 9.5 |
| of which saturates | 4.5 g | 1.6 |
| Fibre | not published | — |
| Salt | 3.63 g | 1.27 |
What that costs in movement
At 75 kg, this item is roughly 103 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
The salt in it is about 61% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Quesadilla Hähnchen-Käse
577 kcal per portion
Hähnchen-Avocado-Wrap
602 kcal per portion
Hähnchen-Caesar-Wrap
565 kcal per portion
Nudelsalat mit Hähnchen 370g
603 kcal per portion
Kebab-Wrap (mit Rindfleisch)
609 kcal per portion
Lachs-Ei-Wrap
559 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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