TempoLife › Fonctions › Restaurant chain menu nutrition › tuna-melt-panini
Panini au thon fondu
Panini au thon fondu at Caffè Nero (UK) has 496 kcal per stated portion, with 22.6 g protein and 19.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 496 kcal | 268 |
| Protein | 22.6 g | 12.2 |
| Carbohydrate | 59.1 g | 31.9 |
| of which sugars | not in the source | — |
| Fat | 19.7 g | 10.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 88 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Caffè Nero (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
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488 kcal per portion
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Sandwich mayonnaise aux œufs de poules élevées en plein air
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Panini Mozzarella et Tomate
472 kcal per portion
Gâteau aux carottes
470 kcal per portion
Wrap César au poulet et au bacon
464 kcal per portion
All Caffè Nero (UK) items · All chains · Estimate any menu
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