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Quiche Lorraine
Quiche Lorraine at Brumby's (Australia) has 591 kcal per stated portion, with 17.2 g protein and 39.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 591 kcal | 305 |
| Protein | 17.2 g | 8.9 |
| Carbohydrate | 41.2 g | 21.2 |
| of which sugars | not in the source | — |
| Fat | 39.4 g | 20.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Brumby's (Australia) nutrition as listed by FatSecret Australia · checked 2026-10-22
Similar items on this menu
Mächtige Mini-Pizza - Fleischliebhaber
592 kcal per portion
Matts Ei- und Speck-Frühstücks-Danish
599 kcal per portion
Spinat-Feta-Quiche
580 kcal per portion
Rinder-Pilz-Pastete
602 kcal per portion
Flöte - Weiß
579 kcal per portion
Doppel-Speck-Ei-Brioche
578 kcal per portion
All Brumby's (Australia) items · All chains · Estimate any menu
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