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Pain brioché aux fruits
Pain brioché aux fruits at Bakers Delight (Australia) has 202 kcal per stated portion, with 4.5 g protein and 2.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 202 kcal | 311 |
| Protein | 4.5 g | 6.9 |
| Carbohydrate | 39.2 g | 60.3 |
| of which sugars | 15.9 g | 24.5 |
| Fat | 2.4 g | 3.7 |
| of which saturates | 0.3 g | 0.5 |
| Fibre | 2.1 g | 3.2 |
| Salt | 0.67 g | 1.02 |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
The salt in it is about 11% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Bakers Delight (Australia) published nutrition · checked 2026-10-24
Similar items on this menu
Grand pain blanc en bloc
203 kcal per portion
Pain de mie blanc aux graines de chia oméga-3
204 kcal per portion
Bouchée salée sauce pizza
200 kcal per portion
Pain blanc de campagne
199 kcal per portion
Lot de 6 mini beignets à la confiture
198 kcal per portion
Bouchée salée sauce barbecue
206 kcal per portion
All Bakers Delight (Australia) items · All chains · Estimate any menu
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