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Sándwich de Jamón con Papas Crujientes
Sándwich de Jamón con Papas Crujientes at Atlanta Bread Company (US) has 657 kcal per stated portion, with 29.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 657 kcal | — |
| Protein | 29.0 g | — |
| Carbohydrate | 72.0 g | — |
| of which sugars | not in the source | — |
| Fat | 29.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 116 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 33% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Atlanta Bread Company (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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Sándwich Vegetariano con Patatas Kettle
632 kcal per portion
Sándwich de Roast Beef con Patatas Kettle
625 kcal per portion
Tostada Francesa
694 kcal per portion
Tazón Mediterráneo
618 kcal per portion
All Atlanta Bread Company (US) items · All chains · Estimate any menu
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