TempoLife

TempoLife › Funktionen › Restaurant chain menu nutrition › quesadilla-nyhtokaura

Quesadilla Nyhtökaura

Quesadilla Nyhtökaura at Taco Bell (FI) has 575 kcal per stated portion, with 33.4 g protein and 29.7 g fat.

575kcal
185 gportion
33.4 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy575 kcal311
Protein33.4 g18.1
Carbohydrate41.7 g22.5
of which sugarsnot in the source—
Fat29.7 g16.1
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 102 minutes of brisk walking or 53 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 29% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the Suomi menu; the figures are the published Suomi values.

Source: Taco Bell (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

Similar items on this menu

Crunchwrap Supreme Nyhtökana

591 kcal per portion

Grilled Stuft Burrito - Grillattu Kana

556 kcal per portion

Crunchwrap Supreme

553 kcal per portion

Crunchwrap Supreme - Naudan Jauheliha

606 kcal per portion

Grilled Stuft Burrito Nyhtökaura

607 kcal per portion

Crunchwrap Supreme Nyhtökaura

623 kcal per portion

All Taco Bell (FI) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountApp holen