TempoLife

TempoLife › Funktsioonid › Restaurant chain menu nutrition › smashburger-us

Smashburger (US) toitumisinfo

Kalorid, valgud, süsivesikud ja rasvad 114 Smashburger (US) menüükirje kohta allikast FatSecret US (keti enda lehed automaatset lugemist ei luba).

114kirjet
40madalaim kcal
1 450kõrgeim kcal
650mediaan kcal
Esitatud portsjoni kohta, allikas FatSecret US.
ToodePortsjonkcalValgud gSüsivesikud gRasvad gSool g
5 Scorchin' Hot Tenders—1 45073.048.0107.0—
Scorchin' Hot Chicken Tenders - 5 Pieces—1 45073.048.0107.0—
Smoked Bacon Brisket Smash - Double—1 38081.052.097.0—
Avocado Green Goddess Salad—1 14021.019.0115.0—
Double Green Goddess Bacon Stack—1 13059.039.081.0—
Double Bacon Stack Smash—1 11063.035.077.0—
Double Egg Truffle Mushroom Smash—1 11066.032.079.0—
Double Colorado Smash—1 09063.043.077.0—
Banana Chocolate Shake—1 06016.0122.059.0—
Double BBQ Bacon Smash—1 06061.055.068.0—
Double Spicy Jalapeno Smash—1 06063.034.077.0—
Double Avocado Bacon Ranch Stack—1 04038.038.071.0—
Smoked Bacon Brisket Smash—1 02055.043.071.0—
Chilled Chicken Chef Salad - Chicken Tenders—99041.037.074.0—
Double Deluxe Smash—98054.035.066.0—
Double Truffle Mushroom Smash—98060.032.068.0—
Double Truffle Mushroom Swiss—98060.032.068.0—
Double Classic Smash—97054.042.062.0—
5 Tenders—96073.040.053.0—
Chicken Tenders - 5 Pieces—96073.040.053.0—
Double Jalapeno Crema Smash—91060.036.061.0—
Kids Smash Cheeseburger with Fries—90034.088.044.0—
Mexicali Big Dog—90029.049.068.0—
Double All-American Smash—89054.041.055.0—
3 Scorchin' Hot Tenders—87044.029.064.0—
Scorchin' Hot Chicken Tenders - 3 Pieces—87044.029.064.0—
Scorchin' Hot Crispy Chicken Sandwich—87035.050.060.0—
Oreo Cookies & Cream Shake—85015.078.055.0—
Double Scorchin' Chicken Smash—83058.045.046.0—
Kids Smashburger with Fries—81031.087.038.0—
Chili Cheese Dog—80029.042.058.0—
Chili Cheese Jalapeno Dog—80029.042.058.0—
tšilli-juustu suur hot dog—80029.042.058.0—
Green Goddess Bacon Stack—79035.038.056.0—
Vanillikokteil—79014.074.049.0—
Create Your Own Burger—78051.032.049.0—
Egg Truffle Mushroom Smash—78039.032.054.0—
Šokolaadikokteil—78014.073.049.0—
Maasikakokteil—77014.071.049.0—
Scorchin’ Hot Fries - Large—7706.084.045.0—
Chilled Chicken Chef Salad - Chicken Strips—76040.021.056.0—
Colorado Smash—76037.042.052.0—
Colorado Big Dog—75025.041.055.0—
Kids Tenders—75033.075.035.0—
Bacon Stack Smash—73036.034.049.0—
Bacon Cheese Big Dog—72027.038.052.0—
Bacon Cheese Dog—72027.038.052.0—
Spicy Jalapeno Smash—71037.035.048.0—
Avocado Bacon Ranch Stack—70034.037.046.0—
BBQ Bacon Smash—69035.046.042.0—
krõbe kanaburger—68035.052.037.0—
Jalapeno BBQ Bacon Stack Smash—67036.043.038.0—
Americana Big Dog—65020.043.044.0—
Americana Dog—65020.043.044.0—
Truffle Mushroom Smash—65033.032.043.0—
Truffle Mushroom Swiss—65033.032.043.0—
Deluxe Smash—64030.034.041.0—
Scorchin' Hot Tots—6404.036.051.0—
Classic Smash—63030.041.037.0—
Smash Fries - Large—6306.080.032.0—
Double Chicken Smash Burger—62046.033.032.0—
Double Deluxe Chicken Smash—62046.033.032.0—
Scorchin' Chicken Smash—59033.044.032.0—
Jalapeno Crema Smash—58034.035.036.0—
3 Tenders—57044.028.032.0—
Chicken Tenders - 3 Pieces—57044.028.032.0—
Suured friikartulid—5606.084.021.0—
All-American Smash—55030.040.030.0—
Scorchin' Hot Fries—5504.060.032.0—
Scorchin’ Hot Fries - Regular—5504.060.032.0—
Lastemeie juustuburger—53030.032.030.0—
Cup of Homestyle Chili—50019.016.041.0—
Black Bean Smash—48013.056.023.0—
Sweet Potato Fries - Regular—4804.067.022.0—
Veggie Smash—48013.056.023.0—
Cup of Cheddar Cheese Sauce—47027.07.036.0—
Chicken Smash Burger—46026.033.024.0—
Deluxe Chicken Smash—46026.033.024.0—
Crispy Brussels Sprouts—4505.014.044.0—
Lastenburger—44027.031.024.0—
Smash Fries—4204.053.021.0—
Smash Fries - Regular—4204.053.021.0—
Sweet Potato Waffle Fries - Large—3904.053.018.0—
Crispy Chicken Strips—38029.019.021.0—
Dr. Pepper - 30 oz—3800.0100.00.0—
Minute Maid Lemonade - 30 oz—3800.0109.00.0—
Tavalised friikartulid—3704.056.014.0—
Coca-Cola - 30 oz—3600.098.00.0—
Smash Tots—3503.029.025.0—
Sprite - 30 oz—3500.095.00.0—
Tractor Mandarin Cardamom - 30 oz—3300.075.00.0—
Sweet Potato Waffle Fries—3103.042.014.0—
Tractor Lemonade - 30 oz—3000.078.00.0—
Tractor Strawberry Dragon Fruit - 30 oz—3000.075.00.0—
Dr. Pepper - 20 oz—2500.067.00.0—
Minute Maid Lemonade - 20 oz—2500.073.00.0—
Coca-Cola - 20 oz—2400.065.00.0—
Coca-Cola Bottle—2400.065.00.0—
Tots—2403.029.012.0—
Sprite - 20 oz—2300.063.00.0—
Sprite Bottle—2300.063.00.0—
Tractor Mandarin Cardamom - 20 oz—2200.050.00.0—
Tractor Lemonade - 20 oz—2000.052.00.0—
Tractor Strawberry Dragon Fruit - 20 oz—2000.050.00.0—
Kids Horizon Organic Chocolate Milk—1508.023.02.5—
Vitamin Water XXX Acai Blueberry Pomegranate - 30 oz—1500.039.00.0—
Kids Horizon Organic Milk—1108.013.02.5—
Vitamin Water XXX Acai Blueberry Pomegranate - 20 oz—1000.026.00.0—
Kids Honest Organic Apple Juice—400.010.00.0—
Diet Coke - 20 oz—00.00.00.0—
Diet Coke - 30 oz—00.00.00.0—
Diet Coke Bottle—00.00.00.0—
Tractor Unsweetened Tea - 20 oz—00.02.00.0—
Tractor Unsweetened Tea - 30 oz—00.03.00.0—

Selle menüü lugemine

Selle menüü kergeima ja raskeima kirje vahe on 1 410 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.

Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.

Source: Smashburger (US) toitumisinfo allikast FatSecret US · checked 2026-10-12

Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.

Per-serving calories, fat, carbohydrate and protein as FatSecret US lists them for its Smashburger brand (https://www.fatsecret.com/calories-nutrition/search?q=Smashburger, every page read; each item links its FatSecret page). Only foods FatSecret files under the Smashburger brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Smashburger's current menu.

Lisa see tänasesse kahe puudutusega

Logi ketisöök äpist ja see läheb samasse päevakokkuvõttesse kui kõik, mida kodus valmistad.

Loo tasuta kontoHangi rakendus