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Maltās gaļas masa kotletēm 500g

Maltās gaļas masa kotletēm 500g at Rimi gatavie ēdieni (Latvija) has 4 625 kcal per stated portion, with 73.5 g protein and 87.0 g fat.

4 625kcal
500 gportion
73.5 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy4 625 kcal925
Protein73.5 g14.7
Carbohydrate9.0 g1.8
of which sugars1.0 g0.2
Fat87.0 g17.4
of which saturates27.0 g5.4
Fibrenot published—
Salt4.00 g0.80

What that costs in movement

At 75 kg, this item is roughly 819 minutes of brisk walking or 425 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 231% of the day's energy.

The salt in it is about 67% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Latviešu menu; the figures are the published Latviešu values.

Source: Rimi gatavie ēdieni (Latvija) published nutrition · checked 2026-10-24

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All Rimi gatavie ēdieni (Latvija) items · All chains · Estimate any menu

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