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Ensalada de macarrones con jamón 500g
Ensalada de macarrones con jamón 500g at Rimi valmistoit (Eesti) has 1 220 kcal per stated portion, with 28.0 g protein and 96.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 220 kcal | 244 |
| Protein | 28.0 g | 5.6 |
| Carbohydrate | 57.5 g | 11.5 |
| of which sugars | 9.0 g | 1.8 |
| Fat | 96.5 g | 19.3 |
| of which saturates | 7.0 g | 1.4 |
| Fibre | not published | — |
| Salt | 4.50 g | 0.90 |
What that costs in movement
At 75 kg, this item is roughly 216 minutes of brisk walking or 112 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 61% of the day's energy.
The salt in it is about 75% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Eesti menu; the figures are the published Eesti values.
Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
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1 239 kcal per portion
Ensalada de lentejas y jamón 400g
1 180 kcal per portion
Pesto de albahaca Salling 200g
1 114 kcal per portion
Ensalada de pasta y pollo ahumado 500g
1 045 kcal per portion
Masa para tortitas de quark Mamma 750g
1 455 kcal per portion
Pilaf 500g
985 kcal per portion
All Rimi valmistoit (Eesti) items · All chains · Estimate any menu
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