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Goulasch aux pommes de terre 350g

Goulasch aux pommes de terre 350g at Rimi valmistoit (Eesti) has 441 kcal per stated portion, with 26.3 g protein and 21.0 g fat.

441kcal
350 gportion
26.3 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy441 kcal126
Protein26.3 g7.5
Carbohydrate35.4 g10.1
of which sugars4.9 g1.4
Fat21.0 g6.0
of which saturates7.7 g2.2
Fibrenot published—
Salt2.80 g0.80

What that costs in movement

At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 22% of the day's energy.

The salt in it is about 47% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.

Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24

Similar items on this menu

Lassi à la mangue Maitseelamused 300g

441 kcal per portion

Hareng à la pomme de terre et crème aigre 330g

442 kcal per portion

Pancakes au quark aux pépites de chocolat Mamma 200g

438 kcal per portion

Penne bolognese 350g

445 kcal per portion

Bâton jambon-fromage Mamma 190g

445 kcal per portion

Sandwich Polar mozzarella et tomates cerises Rimi 160g

435 kcal per portion

All Rimi valmistoit (Eesti) items · All chains · Estimate any menu

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