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Pollo Rulla
Pollo Rulla at Kotipizza (FI) has 890 kcal per stated portion, with 46.9 g protein and 44.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 890 kcal | 219 |
| Protein | 46.9 g | 11.5 |
| Carbohydrate | 71.4 g | 17.6 |
| of which sugars | not in the source | — |
| Fat | 44.1 g | 10.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 158 minutes of brisk walking or 82 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 45% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Suomi menu; the figures are the published Suomi values.
Source: Kotipizza (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
Falafel Rulla
892 kcal per portion
Burger - Medium
895 kcal per portion
Caprese Rulla
896 kcal per portion
Cheddar Burger - Medium
896 kcal per portion
Kebab Rulla
883 kcal per portion
Barbecue Kotzone
899 kcal per portion
All Kotipizza (FI) items · All chains · Estimate any menu
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