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Petit pain déjeuner saucisse
Petit pain déjeuner saucisse at Greggs (UK) has 377 kcal per stated portion, with 17.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 377 kcal | 245 |
| Protein | 17.0 g | 11.0 |
| Carbohydrate | 42.0 g | 27.3 |
| of which sugars | 5.9 g | 3.8 |
| Fat | 15.0 g | 9.7 |
| of which saturates | 5.1 g | 3.3 |
| Fibre | not published | — |
| Salt | 1.80 g | 1.17 |
What that costs in movement
At 75 kg, this item is roughly 67 minutes of brisk walking or 35 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 19% of the day's energy.
The salt in it is about 30% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Greggs (UK) published nutrition · checked 2026-10-27
Similar items on this menu
Brioche belge
374 kcal per portion
Pain plat au poulet mexicain
374 kcal per portion
Petit pain du petit-déjeuner au bacon et à l'omelette
363 kcal per portion
Petit pain déjeuner saucisse et omelette
395 kcal per portion
Sandwich mayonnaise aux œufs de poules élevées en plein air
358 kcal per portion
Wrap au bacon et au fromage
358 kcal per portion
All Greggs (UK) items · All chains · Estimate any menu
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