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Cookie au chocolat au lait
Cookie au chocolat au lait at Greggs (UK) has 343 kcal per stated portion, with 5.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 343 kcal | 490 |
| Protein | 5.0 g | 7.1 |
| Carbohydrate | 37.0 g | 52.9 |
| of which sugars | 20.0 g | 28.6 |
| Fat | 18.0 g | 25.7 |
| of which saturates | 7.0 g | 10.0 |
| Fibre | not published | — |
| Salt | 0.37 g | 0.53 |
What that costs in movement
At 75 kg, this item is roughly 61 minutes of brisk walking or 31 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 17% of the day's energy.
The salt in it is about 6% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Greggs (UK) published nutrition · checked 2026-10-27
Similar items on this menu
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344 kcal per portion
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347 kcal per portion
Salade de pâtes en couches aux crevettes
339 kcal per portion
Sandwich au poulet rôti et salade
349 kcal per portion
Petit pain du matin à l'omelette
352 kcal per portion
Petit pain au jambon rôti au miel et salade d'œufs
333 kcal per portion
All Greggs (UK) items · All chains · Estimate any menu
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