TempoLife › Fonctions › Restaurant chain menu nutrition › suklaapirtelo
Suklaapirtelö
Suklaapirtelö at Friends & Brgrs (FI) has 674 kcal per stated portion, with 10.7 g protein and 46.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 674 kcal | 225 |
| Protein | 10.7 g | 3.6 |
| Carbohydrate | 51.3 g | 17.1 |
| of which sugars | 41.6 g | 13.9 |
| Fat | 46.4 g | 15.5 |
| of which saturates | 27.1 g | 9.0 |
| Fibre | not published | — |
| Salt | 0.90 g | 0.30 |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 15% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.
Source: Friends & Brgrs (FI) published nutrition · checked 2026-10-24
Similar items on this menu
Topped Fries
648 kcal per portion
Bacon Brgr
701 kcal per portion
Cheese & Onion Brgr
633 kcal per portion
Classic Brgr
615 kcal per portion
Aioli Brgr
613 kcal per portion
Brgr
611 kcal per portion
All Friends & Brgrs (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.