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Batido de chocolate
Batido de chocolate at Friends & Brgrs (FI) has 674 kcal per stated portion, with 10.7 g protein and 46.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 674 kcal | 225 |
| Protein | 10.7 g | 3.6 |
| Carbohydrate | 51.3 g | 17.1 |
| of which sugars | 41.6 g | 13.9 |
| Fat | 46.4 g | 15.5 |
| of which saturates | 27.1 g | 9.0 |
| Fibre | not published | — |
| Salt | 0.90 g | 0.30 |
What that costs in movement
At 75 kg, this item is roughly 119 minutes of brisk walking or 62 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 15% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Suomi menu; the figures are the published Suomi values.
Source: Friends & Brgrs (FI) published nutrition · checked 2026-10-27
Similar items on this menu
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648 kcal per portion
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701 kcal per portion
Hambúrguer de Queijo e Cebola
633 kcal per portion
Hambúrguer Clássico
615 kcal per portion
Hambúrguer de Alho
613 kcal per portion
Hambúrguer
611 kcal per portion
All Friends & Brgrs (FI) items · All chains · Estimate any menu
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