TempoLife › Funções › Restaurant chain menu nutrition › group-penne-sausage-arrabbiatta
Penne e Salsicha Arrabbiatta para Grupo
Penne e Salsicha Arrabbiatta para Grupo at East Side Mario's (Canada) has 3 480 kcal per stated portion, with 122.0 g protein and 211.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 480 kcal | 136 |
| Protein | 122.0 g | 4.8 |
| Carbohydrate | 298.0 g | 11.7 |
| of which sugars | 66.0 g | 2.6 |
| Fat | 211.0 g | 8.3 |
| of which saturates | 57.0 g | 2.2 |
| Fibre | 39.0 g | 1.5 |
| Salt | 25.15 g | 0.99 |
What that costs in movement
At 75 kg, this item is roughly 617 minutes of brisk walking or 319 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 174% of the day's energy.
The salt in it is about 419% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-27
Similar items on this menu
Penne com Almôndegas para Grupo
3 510 kcal per portion
Penne com Alho Alfredo e Frango para Grupo
4 000 kcal per portion
Brownie de Caramelo Salgado Familiar
2 640 kcal per portion
Pizza de pesto balsâmico (Pizzas de 14")
2 420 kcal per portion
Funnel Cake com Gelado de Baunilha - 2 pçs (Locais Selecionados)
2 400 kcal per portion
Funnel Cake - 2 pçs (Locais Selecionados)
2 240 kcal per portion
All East Side Mario's (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.