TempoLife

TempoLife › Funktionen › Restaurant chain menu nutrition › mini-feuilletes-olives-noires-et-vertes

Mini-Blätterteiggebäck mit schwarzen und grünen Oliven

Mini-Blätterteiggebäck mit schwarzen und grünen Oliven at class'croute (FR) has 107 kcal per stated portion, with 2.2 g protein and 6.6 g fat.

107kcal
19 gportion
2.2 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy107 kcal563
Protein2.2 g11.6
Carbohydrate9.6 g50.5
of which sugars0.3 g1.5
Fat6.6 g34.7
of which saturates4.2 g22.1
Fibre0.0 g0.0
Salt0.60 g3.15

What that costs in movement

At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 5% of the day's energy.

The salt in it is about 10% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the Français menu; the figures are the published Français values.

Source: class'croute (FR) published nutrition · checked 2026-10-28

Similar items on this menu

Zusätzliche Mango-Sesam-Vinaigrette

106 kcal per portion

Mini-Croissant

105 kcal per portion

Mini-Rotkohl

109 kcal per portion

Bauernjoghurt Vanille

112 kcal per portion

Bauernjoghurt Himbeere

112 kcal per portion

Thermoskanne Tee 1L

100 kcal per portion

All class'croute (FR) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountApp holen