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Räucherhähnchen-Pastete mit Schnittlauch
Räucherhähnchen-Pastete mit Schnittlauch at Circle K (Eesti) has 268 kcal per stated portion, with 9.4 g protein and 16.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 268 kcal | 315 |
| Protein | 9.4 g | 11.1 |
| Carbohydrate | 21.3 g | 25.1 |
| of which sugars | 2.0 g | 2.4 |
| Fat | 16.2 g | 19.1 |
| of which saturates | 7.9 g | 9.3 |
| Fibre | 1.3 g | 1.5 |
| Salt | 0.79 g | 0.93 |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
The salt in it is about 13% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
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Pfefferminz-Mokka mit Haferdrink XL (ungefähre Nährwerte)
260 kcal per portion
Rosinenbrötchen
257 kcal per portion
Minz-Mocha XL
251 kcal per portion
Pfefferminzkakao mit Haferdrink L (ungefähre Nährwerte)
250 kcal per portion
Schinken-Käse-Croissant
290 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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