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Sandes Chicken Club
Sandes Chicken Club at Chopped Leaf (Canada) has 713 kcal per stated portion, with 39.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 713 kcal | — |
| Protein | 39.0 g | — |
| Carbohydrate | 75.0 g | — |
| of which sugars | 3.0 g | — |
| Fat | 29.0 g | — |
| of which saturates | not published | — |
| Fibre | 14.0 g | — |
| Salt | 3.54 g | — |
What that costs in movement
At 75 kg, this item is roughly 126 minutes of brisk walking or 65 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 36% of the day's energy.
The salt in it is about 59% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Chopped Leaf (Canada) published nutrition · checked 2026-10-27
Similar items on this menu
Tiger Bowl Sunshine
706 kcal per portion
Tiger Bowl Southwest
726 kcal per portion
Tigela Banguecoque
698 kcal per portion
Tigela César
728 kcal per portion
Sandes de Frango com Pesto e Arando
743 kcal per portion
Wrap Santa Fe
681 kcal per portion
All Chopped Leaf (Canada) items · All chains · Estimate any menu
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