TempoLife › Fonctions › Restaurant chain menu nutrition › cobb-salad-w-grilled-nuggets
Salade Cobb avec nuggets grillés
Salade Cobb avec nuggets grillés at Chick-fil-A (US) has 630 kcal per stated portion, with 39.0 g protein and 45.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 630 kcal | 167 |
| Protein | 39.0 g | 10.3 |
| Carbohydrate | 16.0 g | 4.2 |
| of which sugars | 8.0 g | 2.1 |
| Fat | 45.0 g | 11.9 |
| of which saturates | 10.0 g | 2.6 |
| Fibre | 5.0 g | 1.3 |
| Salt | 3.33 g | 0.88 |
What that costs in movement
At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
The salt in it is about 55% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Chick-fil-A (US) published nutrition · checked 2026-10-27
Similar items on this menu
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Salade Cobb avec filet grillé (froid)
610 kcal per portion
Burrito brouillé aux pommes de terre rissolées avec filet grillé
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Milkshake au chocolat
600 kcal per portion
All Chick-fil-A (US) items · All chains · Estimate any menu
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