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Browns Socialhouse (Canada) nutrition

Calories, protein, carbs, fat and salt for 68 Browns Socialhouse (Canada) menu items, read from the chain's own published nutrition page.

68items
175lowest kcal
1 961highest kcal
1 011median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Fettuccine Alfredo de Frango Cajun - Inteiro—1 96180.0157.0107.07.27
Fish & Chips de Duas Peças—1 96048.0133.092.011.93
Nachos Carregados—1 84976.0152.0103.011.10
Bife e Massa - Manteiga de Ervas—1 79075.091.0122.012.43
Picadinho de Carne Angus—1 78365.096.0126.08.48
Frango ao Curry com Manteiga—1 77255.0159.0100.06.84
Bife e Massa - Molho Demi-glace de Cogumelos—1 68075.091.0110.012.60
Bowl de Bacalhau com Crosta de Batata—1 62745.0117.072.04.35
Bowl de Salmão Teriyaki—1 60843.0128.0103.07.04
French Dip—1 60168.0117.095.08.54
Tiras de Frango Clássicas—1 58859.0148.084.06.74
Ovos Benedict com Bacon—1 58037.073.0128.06.57
Tiras de Frango Infantis—1 46944.0137.082.05.17
Sushi e Salada - Rolinho Crocante de Inhame e Abacate—1 40621.0153.076.07.94
Wraps de Alface Kung Pao - Tofu—1 38438.092.0102.04.69
Sushi e Salada - Rolinho Dynamite—1 30025.0130.078.06.86
Dois Ovos Clássicos ao Ponto—1 29231.074.096.06.24
Fettuccine Alfredo de Frango Cajun - Meia—1 28756.092.074.05.17
Hambúrguer Butcher's Block—1 28749.054.091.04.97
Quesadilla de Frango Infantil—1 25840.0137.059.05.00
Steak Frites do Bistrô—1 24648.073.086.06.36
Ovos Benedict Super com Abacate—1 24427.082.092.05.33
Costelinhas Secas de Sal e Pimenta—1 24280.02.092.06.99
Mini Hembúrgueres de Steakhouse—1 23651.065.095.06.06
Poke Big Island—1 23643.095.073.05.78
Asinhas Apimentadas Clássicas—1 23180.01.098.04.35
Super Brownie de Chocolate—1 23115.0132.076.00.86
Bowl de Brunch do Sudoeste—1 19629.0101.078.010.14
Bowl de Arroz do Sudoeste—1 10242.0122.054.07.29
Bowl de Macarrão com Carne ao Estilo Sichuan—1 08446.0120.050.07.78
Sanduíche de Frango Crocante Apimentado—1 08256.0102.043.05.78
Wraps de Alface Kung Pao - Frango—1 08248.079.065.04.84
Frango Tailandês Adocicado—1 04056.0120.035.06.74
Quesadilla de Frango—1 04044.065.055.04.92
Atum Ahi Selado Crocante—98142.062.064.05.90
#28 Dragon Bowl - Tofu—95231.0122.043.07.85
Fettuccine Alfredo Infantil—93324.087.052.02.87
Taco de Peixe Baja—92926.069.038.04.37
Nachos Pequenos—92538.076.051.05.55
#28 Dragon Bowl - Frango—92241.0116.036.07.99
Lula Crispy—89329.026.073.02.31
Cowboy de Frango Cajun—88741.068.052.03.97
Sanduíche Reuben de Montreal—88145.074.043.09.06
Stracciatella com Mel Apimentado—88028.078.051.02.98
Sopa, Salada e Torrada de Alho - Cowboy—87422.067.058.06.31
Caesar de Frango Cajun—87149.026.064.05.40
Sanduíche de Tomate Gourmet—87123.051.065.06.00
Sopa, Salada e Torrada de Alho - Caesar—86626.045.064.07.03
Hambúrguer Tradicional de Pub—86547.039.051.04.82
Roll Crispy de Inhame e Abacate—80311.0106.032.07.63
Batatas Fritas com Alho e Trufas—7837.051.061.01.28
Hambúrguer Hollywood—77539.038.045.03.88
Lil Dragon Bowl de Frango Infantil—76242.090.027.07.11
Pudim de Caramelo Toffee—7519.085.043.01.94
Batatas Doce Fritas—7233.060.054.04.37
Roll Dynamite Crocante—69514.083.034.05.35
Pote de Biscoito Oreo—6887.071.042.01.07
Torta de Limão Key—5739.076.027.00.55
Batatas de Café da Manhã—5476.045.038.05.91
Gyoza de Gengibre e Gergelim—52613.052.026.03.44
Nachos para Petiscar—49919.040.029.02.89
Sopa Tailandesa de Frango - Tigela—36811.032.022.03.79
Salada Cowboy Pequena—3328.033.020.01.24
Trocar por Salada Cowboy—3328.033.020.01.24
Salada Caesar Pequena—32311.012.026.01.95
Trocar por Salada Caesar—32311.012.026.01.95
Sopa Tailandesa de Frango - Xícara—1846.016.011.01.89
Porção de Sorvete—1754.022.08.00.14

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 786 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Browns Socialhouse (Canada) published nutrition · checked 2026-10-24

Name machine-translated to Português (BR) from the English menu; the figures are the published English values.

Per-dish calories, fat, sodium, carbohydrate, fibre, sugars and protein from the 'Nutritional Guide' pages of Browns Socialhouse's own guide (BSH-Nutritional-Allergen-Guide-<Month>-<Year>.pdf, 'Last Modified: May 2026' at verification), linked as 'Nutritional Guide' from every page of https://www.brownssocialhouse.com/. Per dish as served (burgers and handhelds without sides, kids' and brunch plates with sides, as the guide's headings say); the guide bases its values on standard serving sizes, the USDA reference database and manufacturer data. '-' = not published. Salt = sodium x 2.5.

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