TempoLife › Recursos › Restaurant chain menu nutrition › salt-pepper-dry-ribs
Costelinhas Secas de Sal e Pimenta
Costelinhas Secas de Sal e Pimenta at Browns Socialhouse (Canada) has 1 242 kcal per stated portion, with 80.0 g protein and 92.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 242 kcal | — |
| Protein | 80.0 g | — |
| Carbohydrate | 2.0 g | — |
| of which sugars | 0.0 g | — |
| Fat | 92.0 g | — |
| of which saturates | not published | — |
| Fibre | 1.0 g | — |
| Salt | 6.99 g | — |
What that costs in movement
At 75 kg, this item is roughly 220 minutes of brisk walking or 114 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 62% of the day's energy.
The salt in it is about 117% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Browns Socialhouse (Canada) published nutrition · checked 2026-10-24
Similar items on this menu
Ovos Benedict Super com Abacate
1 244 kcal per portion
Steak Frites do Bistrô
1 246 kcal per portion
Mini Hembúrgueres de Steakhouse
1 236 kcal per portion
Poke Big Island
1 236 kcal per portion
Asinhas Apimentadas Clássicas
1 231 kcal per portion
Super Brownie de Chocolate
1 231 kcal per portion
All Browns Socialhouse (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.