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Browns Socialhouse (Canada) nutrition

Calories, protein, carbs, fat and salt for 68 Browns Socialhouse (Canada) menu items, read from the chain's own published nutrition page.

68items
175lowest kcal
1 961highest kcal
1 011median kcal
Per stated portion, as published by the chain.
ItemPortionkcalProtein gCarbs gFat gSalt g
Fettuccine Alfredo con Pollo Ennegrecido - Entero—1 96180.0157.0107.07.27
Pescado con Papas Fritas de Dos Piezas—1 96048.0133.092.011.93
Nachos cargados—1 84976.0152.0103.011.10
Bistec y Pasta - Mantequilla de Hierbas—1 79075.091.0122.012.43
Picadillo de Res Angus—1 78365.096.0126.08.48
Curry de Pollo a la Mantequilla—1 77255.0159.0100.06.84
Bistec y Pasta - Demi Glace de Champiñones—1 68075.091.0110.012.60
Tazón de Bacalao con Costra de Patata—1 62745.0117.072.04.35
Tazón de Salmón Teriyaki—1 60843.0128.0103.07.04
Sándwich French Dip—1 60168.0117.095.08.54
Tiras de Pollo Clásicas—1 58859.0148.084.06.74
Huevos Benedictinos con Tocino—1 58037.073.0128.06.57
Tiras de Pollo Infantiles—1 46944.0137.082.05.17
Sushi y Ensalada - Rollo de Ñame Crujiente y Aguacate—1 40621.0153.076.07.94
Envolturas de Lechuga Kung Pao - Tofu—1 38438.092.0102.04.69
Sushi y Ensalada - Rollo Dinamita—1 30025.0130.078.06.86
Clásicos Dos Huevos al Gusto—1 29231.074.096.06.24
Fettuccine Alfredo con Pollo Ennegrecido - Mitad—1 28756.092.074.05.17
Hamburguesa del Carnicero—1 28749.054.091.04.97
Quesadilla de Pollo Infantil—1 25840.0137.059.05.00
Bistec con Patatas Fritas Estilo Bistró—1 24648.073.086.06.36
Huevos Benedictinos Súper Aguacate—1 24427.082.092.05.33
Costillas Secas de Sal y Pimienta—1 24280.02.092.06.99
Mini Hamburguesas Estilo Steakhouse—1 23651.065.095.06.06
Poke de la Isla Grande—1 23643.095.073.05.78
Alitas Picantes Clásicas—1 23180.01.098.04.35
Súper Brownie de Chocolate—1 23115.0132.076.00.86
Tazón de Brunch del Sudoeste—1 19629.0101.078.010.14
Tazón de Arroz del Sudoeste—1 10242.0122.054.07.29
Tazón de Fideos con Carne Estilo Sichuan—1 08446.0120.050.07.78
Envolturas de Lechuga Kung Pao - Pollo—1 08248.079.065.04.84
Sándwich de Pollo Crujiente Picante—1 08256.0102.043.05.78
Pollo Tailandés Acaramelado—1 04056.0120.035.06.74
Quesadilla de Pollo—1 04044.065.055.04.92
Crujiente de Atún Ahi Sellado—98142.062.064.05.90
Tazón Dragón #28 - Tofu—95231.0122.043.07.85
Fettuccine Alfredo Infantil—93324.087.052.02.87
Taco de Pescado Baja—92926.069.038.04.37
Nachos Pequeños—92538.076.051.05.55
Tazón Dragón #28 - Pollo—92241.0116.036.07.99
Calamares Crujientes—89329.026.073.02.31
Vaquero de Pollo Ennegrecido—88741.068.052.03.97
Sándwich Reuben de Montreal—88145.074.043.09.06
Stracciatella con Miel Picante—88028.078.051.02.98
Sopa, Ensalada y Pan con Ajo - Vaquero—87422.067.058.06.31
César de Pollo Ennegrecido—87149.026.064.05.40
Sándwich de Tomate Elegante—87123.051.065.06.00
Sopa, Ensalada y Pan con Ajo - César—86626.045.064.07.03
Hamburguesa Tradicional de Pub—86547.039.051.04.82
Rollo Crujiente de Boniato y Aguacate—80311.0106.032.07.63
Papas Fritas con Ajo y Trufa—7837.051.061.01.28
Hamburguesa Hollywood—77539.038.045.03.88
Tercer Tazón Dragón Infantil - Pollo—76242.090.027.07.11
Pudin de tofe pegajoso—7519.085.043.01.94
Papas Fritas de Ñame—7233.060.054.04.37
Rollo Dynamite Crunch—69514.083.034.05.35
Frasco de Galletas Oreo—6887.071.042.01.07
Pay de Limón—5739.076.027.00.55
Patatas de Desayuno—5476.045.038.05.91
Gyoza de Sésamo y Jengibre—52613.052.026.03.44
Nachos para Picar—49919.040.029.02.89
Sopa Tailandesa de Pollo - Tazón—36811.032.022.03.79
Cambiar por Ensalada Vaquera—3328.033.020.01.24
Ensalada Vaquera Pequeña—3328.033.020.01.24
Cambiar por Ensalada César—32311.012.026.01.95
Ensalada César Pequeña—32311.012.026.01.95
Sopa Tailandesa de Pollo - Taza—1846.016.011.01.89
Guarnición de Helado—1754.022.08.00.14

Reading this menu

The spread between the lightest and heaviest item on this menu is 1 786 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.

Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.

Source: Browns Socialhouse (Canada) published nutrition · checked 2026-10-24

Name machine-translated to Español from the English menu; the figures are the published English values.

Per-dish calories, fat, sodium, carbohydrate, fibre, sugars and protein from the 'Nutritional Guide' pages of Browns Socialhouse's own guide (BSH-Nutritional-Allergen-Guide-<Month>-<Year>.pdf, 'Last Modified: May 2026' at verification), linked as 'Nutritional Guide' from every page of https://www.brownssocialhouse.com/. Per dish as served (burgers and handhelds without sides, kids' and brunch plates with sides, as the guide's headings say); the guide bases its values on standard serving sizes, the USDA reference database and manufacturer data. '-' = not published. Salt = sodium x 2.5.

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