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Brödernas (SE) nutrition
Calories, protein, carbs and fat for 18 Brödernas (SE) menu items, as listed by FatSecret SE (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Apple-smoked Shoulder | 100 g | 136 | 18.0 | 4.0 | 5.3 | — |
| Flat-smoked Ham | 100 g | 131 | 19.2 | 0.6 | 5.8 | — |
| Roast Beef | 100 g | 127 | 24.4 | 1.8 | 2.3 | — |
| Christmas Ham | 100 g | 126 | 18.1 | 2.1 | 5.1 | — |
| Easter Ham | 100 g | 126 | 18.1 | 2.1 | 5.1 | — |
| Banquet Roast Beef | 100 g | 123 | 25.4 | 1.2 | 1.8 | — |
| Grilled Roast Beef | 100 g | 123 | 25.4 | 1.2 | 1.8 | — |
| Chicken Gourmet | 100 g | 108 | 20.6 | 1.1 | 2.3 | — |
| Svea Smoked Ham | 100 g | 108 | 18.0 | 2.3 | 2.9 | — |
| Alder-smoked Pepper Round | 100 g | 105 | 19.1 | 0.7 | 2.9 | — |
| Gourmet Turkey | 100 g | 105 | 21.4 | 0.9 | 1.7 | — |
| Mildly Smoked Ham | 100 g | 105 | 19.1 | 0.7 | 2.9 | — |
| Sauna-smoked Ham | 100 g | 105 | 19.1 | 0.7 | 2.9 | — |
| Well-smoked Ham | 100 g | 105 | 19.1 | 0.7 | 2.9 | — |
| Gratinated Christmas Turkey | 100 g | 100 | 16.8 | 5.2 | 1.2 | — |
| Svea Slow-cooked Ham | 100 g | 98 | 17.0 | 2.3 | 2.3 | — |
| Fair Chicken Fillet | 100 g | 95 | 17.1 | 3.2 | 1.4 | — |
| Broth-boiled Ham | 100 g | 94 | 18.8 | 1.0 | 2.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 42 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Brödernas (SE) nutrition as listed by FatSecret SE · checked 2026-10-18
Name machine-translated to English from the sv menu; the figures are the published sv values.
Per-serving calories, fat, carbohydrate and protein as FatSecret SE lists them for its Brödernas brand (https://www.fatsecret.se/kalorier-n%C3%A4ring/search?q=Br%C3%B6dernas, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
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