TempoLife › Funciones › Restaurant chain menu nutrition › beignet-choco-noisettes
Donut de chocolate y avellana
Donut de chocolate y avellana at Brioche Dorée (FR) has 477 kcal per stated portion, with 8.1 g protein and 22.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 477 kcal | 408 |
| Protein | 8.1 g | 6.9 |
| Carbohydrate | 59.9 g | 51.2 |
| of which sugars | 31.3 g | 26.8 |
| Fat | 22.3 g | 19.1 |
| of which saturates | 7.8 g | 6.6 |
| Fibre | 2.3 g | 1.9 |
| Salt | 0.60 g | 0.51 |
What that costs in movement
At 75 kg, this item is roughly 85 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Français menu; the figures are the published Français values.
Source: Brioche Dorée (FR) published nutrition · checked 2026-10-22
Similar items on this menu
Donut de pistacho
465 kcal per portion
Lote de 10 chouquettes
494 kcal per portion
Zumo de fruta de manzana 40 cl
496 kcal per portion
Auténtico jamón curado y rúcula
456 kcal per portion
Wrap de pollo César
501 kcal per portion
Zumo de naranja exprimido 40 cl
450 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.