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Baguete branca
Baguete branca at Brioche Dorée (FR) has 683 kcal per stated portion, with 23.2 g protein and 1.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 683 kcal | 244 |
| Protein | 23.2 g | 8.3 |
| Carbohydrate | 140.0 g | 50.0 |
| of which sugars | 3.4 g | 1.2 |
| Fat | 1.7 g | 0.6 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 7.6 g | 2.7 |
| Salt | 3.40 g | 1.21 |
What that costs in movement
At 75 kg, this item is roughly 121 minutes of brisk walking or 63 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 34% of the day's energy.
The salt in it is about 57% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Français menu; the figures are the published Français values.
Source: Brioche Dorée (FR) published nutrition · checked 2026-10-22
Similar items on this menu
Club brioche de bacon e raclette
711 kcal per portion
Croque Monsieur
723 kcal per portion
Tosta de fiambre e raclette
616 kcal per portion
Matcha latte framboesa signature
610 kcal per portion
Baguete de cereais 280 g
757 kcal per portion
Salada césar crispy
595 kcal per portion
All Brioche Dorée (FR) items · All chains · Estimate any menu
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